BlogHide Resteemssbaumja (25)in life • 6 years agoNobody cares about fitness - I think it is something elseFitness is not a sport it is an amalgamation of different disciplinces. It is a loose undefined term and hence an abstract goal people aspire to. But abstract goals lack a clear framework within one…sbaumja (25)in sport • 6 years agoHow your hips have to move while you squat.This is the first of at least two videos about the Squat. More precisely it is about how your pelvis moves. Hope you enjoy it. If you have any further questions just leave a comment.sbaumja (25)in life • 6 years agoMoving to become more awareI have been training for more than a decade now. What I want to share with you is why. I never aspired to a certain physique, a particular size or strength however I would always feel this urge to…sbaumja (25)in life • 6 years agoWrong AspirationsWe are impressed, inspired, and mesmerized when we see people in their fields of excellence. There’s a certain energy about it. Copying is a major learning strategy. Here is where we take a wrong…sbaumja (25)in life • 6 years agoHabits and CompulsionHabits and Compulsion “We are creatures of habit” has one phrase all of us most likely have heard before. I would rather say most of us are enslaved by their habits. Just to get things started…sbaumja (25)in life • 7 years agoThe difference between you and yoursWho we are and what we have accumulated over time are two different things. When I say what ''we have accumulated'' I am not exclusively refering to material things but also all our experiences.…sbaumja (25)in nature • 7 years agoIdentifying the underlying principles upon which we act!What made me think about this concept more in depth was a boat ride to one of the island off the coast of Sabah. A profound sadness welled up as the boat passed loads of plastic trash floating on…sbaumja (25)in motivation • 7 years agoDecisions & ActionsIf you want your life to change, you have to act. Check out another episode of me rambling about stuff :). In all seriousness though every decision that we make is only as strong as the action we…sbaumja (25)in sport • 8 years agoTraining Vlog #1Hey guys so here's my first Training Vlog for you. I'll upload one Training video weekly and share them with along with explainations and some insight I've gained over time about training and…sbaumja (25)in food • 8 years agoLove your Food Recipe #1Here's a beautiful hearty dish you have to try Ingredients: 1 - 2 Plaintains, couple of Scallions, 1red Onion, 1-3 cloves of Garlic, 1-2 tablesponns of Vinegar (rice vinegar is a great choice), a…sbaumja (25)in sports • 8 years agoOlympic Weightlifting anyone? Strength Training and AthleticsHey guys. I'm deep into Physical Culture, Training, Sports and Physicality in general. I'm more than happy help all of you out with training advice, plans and so on. just let me know. I'm happy t…
