Commentsscandinaviaguide (55)in running • 7 years agoRE: 10K run today <3 proudNot too much. Only a bit over 1 hour. And my time is nlt great. But im happy and thank a lot. Wantkng to run a half marathon this year. 21,4Km next year maybe full marathon 42,8 kmscandinaviaguide (55)in running • 7 years agoRE: 10K run today <3 proudYeah that whu i don run that long so often. And i do alt of hill running and walkong and running with weight vest 15-30kg. But thanks for the care man ! :)scandinaviaguide (55)in run • 7 years agoRE: Hill climb run excerciseYeah i think its fine. Main thing is to be healthy abd having fun. And if the numbers get better thats fine. Yeah the trip from tryvannstua to tryvannstårnet is a nice ride. Used to bike…scandinaviaguide (55)in run • 7 years agoRE: Hill climb run excerciseYou looking at it wrong. I only spent 11 minutes on 2K. This one is "bakketrening" i ran uo and down this hill for 27minutes. Lol. Im not running 2k in 19minutes. That is slow i think. Nornally…scandinaviaguide (55)in run • 7 years agoRE: Hill climb run excerciseYeas. 4 weeks ago i had a pace kme lf 7-8min per km. And i needed to take a two minutes walking break every 5 min. (Intervall trening) So quiet happy with pace time of 5.3 min per km non stop. I…scandinaviaguide (55)in airdrop • 7 years agoRE: ByteBall back up and running - get $10 to $160 based on your Steem reputationWhat does this do?scandinaviaguide (55)in training • 7 years agoRE: Hill climbing run todayYeah. LoL. But she actually look alot like me :)scandinaviaguide (55)in news • 7 years agoRE: If you love marvel comics...you need to watch this...STAN LEE NEEDS US.Yeah i know. Just mentioned itscandinaviaguide (55)in training • 7 years agoRE: Hill climbing run todayWrong picture. Something wrong with my phone.scandinaviaguide (55)in punchline • 7 years agoRE: A Foreign Relations Joke - I Spy With My Little Eye - Would You Agree?Yeah sure. But they both are businiess men. Thwy think different. If the kiss eacjother asses and trust eachother they also know eachother and see eaxh otjer ass friends rather then enemies. I…scandinaviaguide (55)in steemit • 7 years agoRE: Villans Thankyou Party Sunday 15th of July 2018Nice good work. Been following for a while. Keep on. Interesting lifetimescandinaviaguide (55)in news • 7 years agoRE: If you love marvel comics...you need to watch this...STAN LEE NEEDS US.Set him free. I dont know why they dont havr assisted death service here. Only in switzerland. I dont know the englisv word flr it. Just nlrwegian. Assisted death helpscandinaviaguide (55)in ico • 7 years agoRE: This Is How Online.io Protects You While Browsing The InternetNice. Seems like a quality setup. Guess i wilø be reading more about this soonscandinaviaguide (55)in steemiteducation • 7 years agoRE: How To Teach Your Child Self-Control?Yes everybody get angry at them. Today he was mad at a stupid boy picking on him. I encouraged him to yell back and telling the other boy he was wrong and should not do that to him. The other…scandinaviaguide (55)in steemiteducation • 7 years agoRE: How To Teach Your Child Self-Control?Yeah. But had some " problems " with my son. He get really excited very fast and sometime get "mad" when he cant cobtrol his enviroment so i have asked the kindergarden to do thing a certain way.…scandinaviaguide (55)in e-cigarette • 7 years agoRE: If you think vaping is a new thing get ready to be surprised!Nice yeah. Norwegian vapor here!scandinaviaguide (55)in health • 7 years agoRE: HOW TO VAPE SAFELY "what you need to know"Thanks flr sharing. Why is unwrapped batteries so bad??scandinaviaguide (55)in norway • 7 years agoRE: I visited Norway and I tell you how it went there!!!Nicw thanks for sharing. Yes Norway is beautifum and a grear country. Hope you come back. Could show you alot of stuff. Pretty exphensive tough, but totally worth it.scandinaviaguide (55)in kryptovaluta • 7 years agoRE: Labor Crypto ICO Anmeldelse - FrilansplatformBruker Norge du ogsp? Ofte mer aktivitet pp norway, men bruker begge selv jeg.scandinaviaguide (55)in norge • 7 years agoRE: Velkommen NorgeThanks skal bruke den mer. Bruker dere både Norge og norway?
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RE: 10K run today <3 proud
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