BlogHide Resteemsscienceblocks (66)in hive-193552 • 2 years agoMy Actifit Report Card: September 20 2022Caught in the web of life Akin to the image above, I have been caught in the web of life. Despite wanting to go to gym and swimming I don't find much time on my hands. The only form of exercise…scienceblocks (66)in hive-193552 • 2 years agoMy Actifit Report Card: September 12 2022I started my journey from this bare tree that is right outside my home. I decided it's been so many days that I haven't been to gym or even tracked my activity. While I don't have time to visit the…scienceblocks (66)in hive-193552 • 2 years agoMy Actifit Report Card: July 21 2022Ready to take the path again Alright then. Done submitting thesis and I have initiated the work on my venture. I guess I have no more excuses to not exercise. So here it is me back at gym after 4…scienceblocks (66)in hive-193552 • 3 years agoThe smart scales and workout plan - Actifit Report Card: February 2 2022The last week has been pretty intense. Intense work, and intense workout. So my personal trainer got changed. And this new guy is pretty good. Unlike the previous trainer he first asked me to get my…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: January 19 2022Ah! Well! The week went pretty well overall. Not only in terms of fitness, but we are also in final round for the grant supporting our startup idea. I will be pitching my idea tomorrow morning, so…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: January 11 2022#A new sunrise, a new chapter in life. Picture of sunrise taken by me on the Puri beach approx 2 weeks ago, when someone inspired me to start working out again So I started going to gym…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: November 16 2021So it's been a week since 9th Nov 2021, when I got 800 AFIT token airdropped in my trust wallet. I am so glad to be one of the early users of this amazing @actifit app. I know I am always running…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: October 30 2021So, I recently made a science post regarding a new Cell paper showing - healthy diet promotes healthy bacteria in gut, which in turns program the immune cells to be anti-tumor. But you know what…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: October 5 2021I literally did nothing this Sunday. Zilch. I spent the entire sunday playing with my daughter. But Sundays end, and Monday spanks us and wakes us up. Started my day with taking my daughter out…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: October 1 2021What a couple of weeks I have had. I participated in a biotech entrepreneurship competition (results awaited). Started the next phase of the project. And also taught at least 8 new words to my…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: September 12 2021Happy Sunday! Well, that's what my friend said early in the morning. In my head I thought, really. I will be working the whole damn day. I don't know how happy it would be. Nevertheless, turns out I…scienceblocks (66)in hive-193552 • 3 years agoMy Actifit Report Card: September 7 2021I think I am becoming a cat There has been indeed a lot of stuff going on. I really miss writing. Every weekend I think this weekend I will write my blog, but then something comes up. Finishing…scienceblocks (66)in hive-193552 • 4 years agoMy Actifit Report Card: April 20 2021Yes, I am aware I am posting after a year. This was a crazy year indeed for all of us. Being in the frontlines it made it quite hectic. Finally, the case load went down and we stopped volunteering.…scienceblocks (66)in hive-193552 • 5 years agoMy Actifit Report Card: May 21 2020Oh well, not a great week for activity. Now that the lockdown restrictions are relaxed here in India, I am rather more scared to go out and walk to work. I see people everywhere and I can't help but…scienceblocks (66)in hive-193552 • 5 years agoMy Actifit Report Card: May 13 2020The Empty streets It's been 6 years now since I have been walking through this road to work and back home. Never in those 6 years I imagined that there would come a day, when this road would be…scienceblocks (66)in hive-193552 • 5 years agoMy Actifit Report Card: May 1 2020It's been a long time since I updated my fitness report. First I was busy with the baby, then whole blockchain went bonkers and then the world went bonkers. At least for 2 weeks even the labs shut…scienceblocks (66)in hive-193552 • 5 years agoMy Actifit Report Card: March 3 2020So I did work hard since my last actifit report, 2 weeks ago. I was able to effectively shed 1.5 Kg of weight by diet and some minimal running on treadmill. Implementing some science in life…scienceblocks (66)in actifit • 5 years agoMy Actifit Report Card: February 18 2020I see it's been a long time since my last actifit report. In fact I have been really out of the whole fitness thing after we had the baby. I even gained a good 5 kg. However today marks the start of…scienceblocks (66)in steemstem • 5 years agoThe quest for elixir of life. Episode 5 - The tik-tok of telomeresAh! looks like I haven't posted here for months. We recently had a baby girl and she has kept me really busy and sleep-deprived. Though I kept writing but at a much slower pace. Anyhow, let's get to…scienceblocks (66)in steemstem • 5 years agoThe Lab Notebook - nuts and bolts of qPCRAny research is made up of a broad question and sub-questions. We use various techniques to answer the questions we ask. In this series the lab notebook I am going to describe the nuts and bolts…