BlogHide Resteemssefi (46)in life • 7 years agoDo not forget to do stretchingHello friends after training crossfit all my muscles are tense including limited movements :) Although I have done stretching before and after .. my next workout will probably be only in three days…sefi (46)in life • 7 years agoMake a change for the betterHi everyone After a very long time I practiced in the gym for 8 years in a row and I never got the results I wanted I decided to change direction and enter the world of the Crossfit, I have a…sefi (46)in ico • 7 years agoThis is what happens when virtual currencies fall on the stock exchangeI cleaned the whole house madly because of the company ENVION One of the partners argued there with the owner and at the moment the coin crashed co(raised $ 100 million) at least I saved $ 100 on a…sefi (46)in ico • 7 years agoNew Year (Bread)Hello, I'm new here, be prepared for sensitive information about ICO After several launches in the world of virtual currencies, I really want to share the knowledge I acquired in the last currency…