BlogHide Resteemsserendipity01 (36)in steemit • 7 years agoDo you know the importance of core muscles?Do you know the importance of core muscles? Core muscles play a key role in body muscles. This will help you develop abdominal and back strength. When the waist and abdomen are balanced, it is…serendipity01 (36)in steemit • 7 years agopilates & yogaHave you ever played Pilates and Yoga? These two things make your body and mind healthy. Whether you are a man or a woman, I recommend this exercise to you. When your mind is confusing and…serendipity01 (36)in steemit • 7 years agoRainy dayAt this moment I am writing ... I hear the rain beside me. So-called 'rainy season'. It is a nice rain in the place where I live. It's not bad. While listening to the rain, having a cup of…
