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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-30,31 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 어제 먹은 것까지 올렸습니다. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-29 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 감사합니다. 오늘도 실천했습니다. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-26 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 헬시박스 》 빵이라도 곁들이니 살 것 같아요.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 #헬시박스
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-24 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 오늘은 진짜 풀밭입니다. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-23 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 오늘도 샐러드식입니다. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-22 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 장마는 아직도 진행 중이네요. 우산 꼭 챙기세요. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-15 ~ 18 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》월요일부터 목요일까지 기록입니다. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-12 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-12 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 이제 일주일이 지났네요. 다시금 본래의 패턴을 찾으러 가고 있어요. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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2
sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-11 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 사이드로 튀김도 나왔지만 참았습니다. 이제 다시 돌아온 것이겠죠?😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-10 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 오늘이 최대의 고비군요. 내일은 맛있는 게 나오기를...😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-09 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 오늘은 너무 슬프네요. 지난주에 행복했던 만큼 노력하겠습니다.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 4 months ago
2024-07-08 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 휴가를 다녀왔습니다. 아직 샐러드에 적응 안 되네요. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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4
sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-24 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 이제는 이 점심도 요령이 생겨서 그리 배고프지 않네요. 저녁을 자제하는 법만 익히면 참 좋겠습니다.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-21 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 내일 피검사로 인해 처음이자 마지막 식사가 되겠군요. 배고파도 오늘은 참겠습니다.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-20 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 이렇게 먹어도 살은 잘 안 빠지네요. 제가 문제인듯싶습니다.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-19 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 사이드 마저 샐러드인줄 몰랐습니다. 배고파요.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-18 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 헬시박스 》 샐러드만으로는 저녁에 힘드네요. 이번에는 빵을 같이 먹어 볼께요.😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 #헬시박스 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-17 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 날이 점점 더워지네요. 다들 건강 조심하세요. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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sevengoldminer (58)in hive-196917 • 5 months ago
2024-06-14 식사일지
아침 : coffee(스틱 2개) + MSM 1.5 + MCT oil + 코코넛오일 점심 : 오늘의 샐러드 》 주말에는 즐겁게 먹겠습니다. 기부니가 올라가지 않네요. 😊 #부자식사 #식사일지 #점심 #다이어트 #lchf #샐러드 Posted using SteemPro Mobile
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