Commentsshaneslater70 (45)in steemit • 7 years agoRE: Steemit Chicago Group is Live!Thanks for sharing and letting us know.shaneslater70 (45)in health • 7 years agoRE: My Third Exercise in my 8 MASS Building Program for Shoulders!Thank youshaneslater70 (45)in music • 7 years agoRE: Sounds of Steem and Two Live Shows this Weekend!Great blog. Nothing better than music when your having a bad day.shaneslater70 (45)in dtubedaily • 7 years agoRE: VLOG 27 - Day 5 of Reverse Dieting, Weight Update + New Series IdeaAnother great blog mate. Keep up the great work.shaneslater70 (45)in health • 7 years agoRE: This is the man who has motivated me for so many years!Absolutely Gisi.shaneslater70 (45)in health • 7 years agoRE: This is the man who has motivated me for so many years!Looking back of the years there has been several times I should of done something but was to afraid to take the plunge but missed the opportunity.shaneslater70 (45)in tea • 7 years agoRE: Green tea | Negative Effects?I have been told to drink green tea for ages but with all the good I have heard about green tea there also has to be some bad with it. Nothing is all good. Everything in moderation I say.shaneslater70 (45)in spanish • 7 years agoRE: Nuestras mascaras para convivirGreat post. Thank you for sharing.shaneslater70 (45)in dtube • 7 years agoRE: VLOG 22 - Final Day of Body Recomposition, Pictures & Video Body Updates & New 7 Day Series!Awesome stuff. Keep up the hard work.shaneslater70 (45)in health • 7 years agoRE: The last exercise for my NEW 8 week MASS building program!Your welcome. If they dont work for you or you dont like them I can you some more to try. just let me know.shaneslater70 (45)in health • 7 years agoRE: The last exercise for my NEW 8 week MASS building program!Hi Notorious562, thanks for your comment. Try hanging leg raises 3 sets of 15 to 20 reps, Side bends 3 sets of 15 to 20, Cable wood chops 3 sets of 15 to 20 reps and Standing Barbell Russian Twist 3…shaneslater70 (45)in health • 7 years agoRE: Another Fantastic Back Exercise for MASS!Thanks Gisi.shaneslater70 (45)in steemit • 7 years agoRE: If Steemit Did Not Have Money RewardsThanks for sharing the post.shaneslater70 (45)in health • 7 years agoRE: Want a Fantastic Back! Then include this exercise in your next work out.Thanks againshaneslater70 (45)in dmania • 7 years agoRE: The irrationality of the supporters of "Bitcoin's economy"Another nice post. Thanks for sharing it.shaneslater70 (45)in life • 7 years agoRE: Vlog 231: SMT update and automated market makers + Current investment plan.I always love your posts as they are so informative. thanks for sharing with us.shaneslater70 (45)in food • 7 years agoRE: Chicken curry cooked with potatoesThat looks amazing. Will have to give that a go. Thank youshaneslater70 (45)in health • 7 years agoRE: It's my Happy HOUR!Thanks a lot bartcardi. Thats the planshaneslater70 (45)in health • 7 years agoRE: It's my Happy HOUR!so true gisi. Keep up your great posts mate.shaneslater70 (45)in health • 7 years agoRE: It's my Happy HOUR!Your welcome, have a great night.
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RE: Steemit Chicago Group is Live!
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