BlogHide Resteemsshantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 24 2019Hello i,m shanto from Dhaka bangladesh I like playing cricket a lot Cricket My Favorite Team Bangladesh and Pakistan I love Bangladesh and Pakistan as much as I love playing cricket Today I…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 22 2019Hello i,m shanto from Dhaka,Bangladesh This day has been fairly good As usual every day, I wake up in the morning and go to jogging. Out of the house, I had many meetings with friends at the…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 22 2019Hello i'm shanto from DHAKA Today is very special because today was my friend's engagement In the morning, I am late to wake up today After I got up from sleep, I went out fresh a little…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 20 2019Hello i'm Shanto Today I have not been able to wake up very late today. I did not go to jogging. I did many work today. Today all the friends joined me. We cut hair today. It took about 5 hours to…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 20 2019How are you all It's too late to wake up So jogging could not go on I went to the duties and went to the mosque after bathing After finishing the prayer, all the friends gathered in a tea shop…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 18 2019Hello how are you all I've done a lot of good work today, all day worked very well for this job After morning coming out to meet the friend, after meeting with the friend, all together, we…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 17 2019Hello how are you everybody I got up and went to jogging in the morning when I came home and started eating after eating freshly, I made a plan after eating and drinking that today we will go…shantomahmud (39)in wouldcup • 5 years agoHow did cricket play?England invented this game by playing a game of gentleman in cricket . Cricket was born in England in 1844. Cricket started with a Test match. When he started cricket in 1844, after he left…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 14 2019Good morning everyone is like how you are everyday today, I wake up very soon after I wake up, I go freshening to jogging. I am running 50 minutes today by jogging. After doing this, I came to my…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 13 2019Hello how are you today is very good day because I did not get out of the house because of rain all day, I came out from the house a little in the afternoon, it was very rain, I had some time with…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 13 2019Hello, Good morning, how are you going to sleep everyday today, after taking bath and after Went to prayer Prayer After coming home, Aslam came after lunch and rested after a lunch. All the…shantomahmud (39)in actifit • 5 years agoToday's day was very special for meHello, I'm shanto today is very special because my friend came from America, I got up in the morning and started jogging my world Then I am at home after getting home, take a little rest and then…shantomahmud (39)in actifit • 5 years agoEvery day I exercise like thatI took some tips from outside source 1.Runing Want to mix up your running routine? Try guided interval training, give your best and push your limits! Combining slower and faster intervals…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 6 2019Hello i,m shanto from Bangladesh , The difference between running and jogging is intensity. Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 5 2019Hello, I am so cool today, I got very good and I get up early in the morning before my. jogging and then came home and started to gresh. I rested after bathing and went to prayer. I came from the…shantomahmud (39)in actifit • 5 years agoMy Actifit Report Card: July 4 2019My friend @ashikstd told me about steemit and actifit. Hello i,m shanto my house, I live in a district of Bangladesh. I am in a district of Dhaka. I have a house in Savar. My home is at home in…
