BlogHide Resteemsshunshifuw (57)in kungfu • 4 years agoWhat Most People Don't Understand About Tai' Chi'Tai' Chi' has become very popular over the last few decades. And for good reason. It is very beneficial for health. But it is important to remember a few things. Tai' Chi' came from a fighting…shunshifuw (57)in dtube • 6 years agoBeast Magic - Lesson Two - Pre-SenseBeast Magic - Lesson Two In this lesson, we introduce the concept of Pre-Sense and going with the opponent's energy. Pre-sense is the development of the kinesthetic senses to such a degree that…shunshifuw (57)in dtube • 6 years agoDisciple's Workshop - Lesson 6 - Distance Line on an Inward blockIn this lesson, we cover proper distance line on an inward block. A common mistake is to move in to before blocking possibilities. This creates a big problem. Crowding your own weapons and also…shunshifuw (57)in dtube • 6 years agoBeast Magic - Episode 1 - Mongoose EvasionIn the Beast Magic series, we take Shou' Shu' (Beast Magic ) demos and explain the nuances of what's going on. You will: Begin to understand how 7 individual beast arts combine to become one…shunshifuw (57)in kungfu • 6 years agoDisciples Workshop - Lesson 5 - Applying Horse Stance Energy To A ChopIn this lesson, we take the dynamic tension we have learned to create in our legs and release it into the hand as a weapon. To make this happen a few things have to be correct. Reinforcement -…shunshifuw (57)in kungfu • 6 years agoThe Disciple's Workshop - Lesson 4 - One Leg Step Correct With ResistanceIn this lesson, we begin to introduce two principles. The Step Correct The Floating Foot Neither concept is introduced fully here but we will use what we learn here to introduce them…shunshifuw (57)in kungfu • 6 years agoThe Disciples Workshop - Lesson 3 - Square Horse With ResistanceThe horse stance is the most fundamental of all stances. It is used in virtually every martial art. It links all arts. We'll probably never know if this is due to common ancestry or if it simply…shunshifuw (57)in kungfu • 6 years agoDisciples Workshop - Lesson 2 - Six Inch DrillsSix Inch Drills This is a simple drill that is great as a warmup. It not only develops the muscles needed for a horse stance but also builds them into muscle memory (pain is a great teacher that…shunshifuw (57)in kungfu • 6 years agoThe Disciple's Workshop - Lesson 1 - Square HorseThe Disciples Workshop - Lesson 1 - The Square Horse Teaching The Magic In this workshop, we are breaking martial principle down to its fundamentals. That's where the magic is "There is no…shunshifuw (57)in cobra • 6 years agoCobras Have ElbowsThe history books that mention Cobra Kung Fu (Boli Yan She') say that it was lost many years ago. Turns out that's not true at all! Cobra was preserved by the Tong. The teachers of it began…shunshifuw (57)in dlive • 7 years agoCobra Chi Gung - Lesson 1Lesson 1 of the Sheng Chi Cobra Chi Gung series. These lessons are designed to teach you the basics of Cobra Chi Gung. These are the same principles used in Cobra Kung Fu (Boli Yan Shi). Cobra Kung…shunshifuw (57)in martial • 7 years agosteemCreated with Sketch.Where Did Integrity Go? #exitscamIt's quite obvious, with only a cursory glance, that what is sold as martial arts today has very little to do with martial arts. While good martial arts primarily has to do with body mechanics…