BlogHide Resteemsskylife (47)inΒ dtubeΒ β’Β 6 years agoHow to TRANSFORM your HEALTH! - ONE YEAR OF SKY LIFEHi Beautiful People! In honor of the one year anniversary of Sky Life I am going to help change someone's life from the inside out! INSTRUCTIONS TO APPLY FOR THE HEALING EXPERIMENT:β¦skylife (47)inΒ healthΒ β’Β 6 years agoSummer 2018 you were absolutely magical β¨ πΊ π As summer fades to fall, I bid adieu to all-white outfits...except for in Kundalini classes π Steepshot IPFS IOS Android Webskylife (47)inΒ photographyΒ β’Β 6 years agoSaturdayβοΈSteepshot IPFS IOS Android Webskylife (47)inΒ foodΒ β’Β 6 years agoFARMERS MARKET VS. GROCERY STORE - Can you TASTE the difference?In this video, I try and GUESS the difference between local, organic fruit bought at the local Santa Monica FARMERS MARKET and regular, non-organic fruit bought at the conventional grocery store. Iβ¦skylife (47)inΒ foodΒ β’Β 6 years agoSUMMER SMOOTHIE BOWL - easy, healthy recipe!In this video, I show you how to make a super easy, cherry-ginger smoothie bowl with lots of yummy toppings. Smoothie bowls are my favorite summer breakfast item because they are so much fun toβ¦skylife (47)inΒ travelΒ β’Β 6 years agoFollow the light. Chase the light. Study the light. Be the light. Steepshot IPFS IOS Android Webskylife (47)inΒ healthΒ β’Β 6 years agoNEW YOGA VIDEO!10-minute Beach yoga flow for hips and hamstrings is up on my youtube channel - π We tend to hold so much tension, tightness, and emotional trauma in our hips. Itβs so important to take time toβ¦skylife (47)inΒ foodΒ β’Β 6 years agoHappy National Avacado Day!! π₯In avo we trust ππ₯ Whoβs eating some guac rn?! Steepshot IPFS IOS Android Webskylife (47)inΒ healthΒ β’Β 6 years agoWe Tried a BRAIN IV to increase focus and mental clarity!I am BRAIN HACKING again! In this video, I bring back my friend Eduardo and we try a BRAIN IV for increased focus and mental clarity. Eduardo and I went to Next Health, a health optimizationβ¦skylife (47)inΒ travelΒ β’Β 6 years agoThe Spanish Pyrenees were a dream, but...the beaches of Portugal are calling my name. Two nights in Lisbon and then to Algarve! From the mountains to the beaches, the magic continues and we journey onwards π« Steepshot IPFSβ¦skylife (47)inΒ travelΒ β’Β 6 years agoSaying YES to LIFE - update from Spain!I just landed in Barcelona, Spain and wanted to give you a quick update of what's to come on Sky Life! I will be documenting my travel experiences, including the camping trip I am about toβ¦skylife (47)inΒ travelΒ β’Β 6 years agoAbout to hop off the grid for a minute ππ β° πͺπΈ Into the mountains of Spain of we go! So excited for a journey into a bit of the unknown. Nothing humbles like a hint of fear. Be on the lookout for videos to come! Steepshot IPFSβ¦skylife (47)inΒ travelΒ β’Β 6 years agoBzzouncing to Europe! βοΈ About to go camping off the grid with a bunch of people Iβve never met π Then gonna wing it in Portugal and Norway and weβll see where else the path wants to take me β¨ As someone who loves to planβ¦skylife (47)inΒ foodΒ β’Β 6 years agoWho makes the best guac in town?! π₯ Need2know π€Steepshot IPFS IOS Android Webskylife (47)inΒ steepshotΒ β’Β 6 years agoRolling into Monday like a breeze βοΈ Steepshot IPFS IOS Android Webskylife (47)inΒ yogaΒ β’Β 6 years agoBreathe in, breathe out π Donβt forget to breathe Steepshot IPFS IOS Android Webskylife (47)inΒ photographyΒ β’Β 6 years agoMondays mean business π - Photos from Abbot Kinney BoulevardChanneling my inner hippie on this beautiful California Monday. Contrary to popular opinion, I love Mondays! π So much fun and progress to look forward to π»ππ§ββοΈπββοΈ Who else is with me?β¦skylife (47)inΒ healthΒ β’Β 6 years agoWe tried INTERMITTENT FASTING for one week!In this video, Eduardo and I tried INTERMITTENT FASTING for one week! Eduardo and I worked together at BuzzFeed and he also recently started a YouTube channel, so we thought it would be really funβ¦skylife (47)inΒ photographyΒ β’Β 6 years agoFriday Vibes π» When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too. -Paul Coehlo, The Alchemist β¨ Steepshotβ¦skylife (47)inΒ healthΒ β’Β 7 years agoI did a DIGITAL DETOX for 72 hours!In this video, I share my experience doing a DIGITAL DETOX for 72 hours (three full days)! During this time, I had no technology at all: no phone, no laptop, no tablets, no social media, no cameraβ¦