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slivercici (26)in stay • 10 months ago
保持饥饿感很重要
研究人员发现人体如果16个小时没有进食的话，会自动启动2个功能。…
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slivercici (26)in sports • 10 months ago
运动为什么能让人身心健康呢
运动对身心健康的积极影响是多方面的，可以从以下几个角度来详细解释：心血管健康：运动能够加强心脏功能，提高心肺耐力，促进血液循环，降低心脏病和高血压等心血管疾病的风险。通过增加心脏的输血能力和血液循环效率，运动有助于改善全身的血液供应，为身体各部位提供充足的氧气和营养。…
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