BlogHide Resteemsspikee (25)in self-improvement • 2 years agoBenefits Of Cold ShowersC old showers were part of many cultures since ancient times humans have bathed in cold water for health benefits many cultures adopted this practice for many health benefits, ancient greeks…spikee (25)in productivity • 2 years agoWhat is Productivity?Productivity is a key factor in achieving success in any field. It's the ability to get things done efficiently and effectively, maximizing your time and resources. But with so many distractions and…spikee (25)in productivity • 2 years agoHow To Break Bad Habits And Form Good OnesUnderstand The Habit Loop :- Cue -> Routine -> Reward -> Cue … Cue- can be anything like watching specific TV show, Time, Location or it can be your mood. Routine- is combination of…
