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sprat (28)in introduceyourself • 7 years ago
RE: What If We've Been Thinking About Weight Loss All Wrong?
Contributing? Hope so. 😟
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sprat (28)in introduceyourself • 7 years ago
RE: What If We've Been Thinking About Weight Loss All Wrong?
Thanks, @sohailharoon. I look forward to spending time here.
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sprat (28)in introduceyourself • 7 years ago
RE: What If We've Been Thinking About Weight Loss All Wrong?
Mental clarity is a terrific bonus of ketogenic dieting. A lack of appetite is another one. I started fasting regularly after starting keto. I always feel great after a keto meal. Glad to hear…
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sprat (28)in introduceyourself • 7 years ago
RE: What If We've Been Thinking About Weight Loss All Wrong?
Thank you! Getting enough sleep is the best way to relieve stress and reduce cortisol. Although, in the morning, cortisol tends to spike to wake us up and make us more alert — another reason to…
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Ms. Sprat (28.15 Elementary)

Comments

RE: What If We've Been Thinking About Weight Loss All Wrong?

RE: What If We've Been Thinking About Weight Loss All Wrong?

RE: What If We've Been Thinking About Weight Loss All Wrong?

RE: What If We've Been Thinking About Weight Loss All Wrong?