BlogHide Resteemsstopfckingcrying (47)in hive-142013 • 4 years agoTriceps Tuesday 💪 Hello Appics Family, Fitness Buddies and Friends all over the ...... World 🙌🥰 Here's a little Arm Update from myself. I hope all of u guys are doing well 😊 Do your Exercises and eat Clean (probably Vegan, if u dont think its tasty just check out…stopfckingcrying (47)in hive-142013 • 4 years agoHey Guys! Todays Photo was taken by my wonderful Sister @lonistellina ❤️ We had ...... such a fun time in my favourite City Augsburg.🙌 Today im gonna tell you something about my life the last months. I changed so many things in my life. Im so happy right now and i hope i…stopfckingcrying (47)in hive-142013 • 4 years agoHere's a picture of me trying to look as normal as possible haha😜 Enjoy your weekend! ...... ❤️✨stopfckingcrying (47)in hive-142013 • 4 years agoEnjoying my vegan meal today! My sister @Lonistellina would be proud haha :)&category=food&hashtags=german+vegan+appics+food&author=stopfckingcrying&profileImageUrl= &category=food&hashtags=german+vegan+appics+food&author=stopfckingcrying&profileImageUrl=stopfckingcrying (47)in hive-142013 • 4 years agoHere's one of my favourite exercises for the triceps. Even if its about 30 C° o ...... utside, i still move to the gym! 💪 No excuses! Make the best version of yourself!stopfckingcrying (47)in hive-142013 • 4 years agoSmileyAppics and BW Challenge 🤭 Hey Guys! I know this Picture is a bit differe ...... nt😂 Probably not the kind of Smile you expected😅 For me, its very important to laugh about yourself. So i like taking funny pictures 💯😂 Enjoy your Evening :)…stopfckingcrying (47)in hive-142013 • 4 years agoTODAY! FINALLY!💯 Today, on my birthday, I'm happy to say that i trained with the ...... 30kg weights. I'm proud of my progress and with myself! 35's will come soon. I'll keep you Guys updated 👍👌💪stopfckingcrying (47)in hive-142013 • 4 years agoNever give up on your Dreams! 🙌 There will be day like this, when you have absolutely ...... no motivation😒 These days are the most important days! In times like this you have to Push forward!👌 I enjoy the hot days in the Gym, i dont know why 😂 Have a nice weekend :)…stopfckingcrying (47)in hive-142013 • 5 years agoMOTIVATION MONDAY I AM 🔙🙌 Finally. The day has come. Unfortunately the last ...... weeks were pretty tough to be honest, but it's finally the time to go ALL IN!💪 No excuses. No weakness. Start your week right, enjoy your Monday :)…stopfckingcrying (47)in hive-142013 • 5 years agoHello Guys! As you can see im hot very happy in this Picture.😔 Unfortunately i was ...... in the 🏥 the last few days and i loss some muscles. But thats not that hard as long as I'm healthy again. 🙌 Lets talk about my passion. I guess you guys know that im into Fitness and…stopfckingcrying (47)in hive-142013 • 5 years agoWEDNESDAY IS REST DAY😴 Hey Guys 👋 Today is my rest day, which means Netflix and ...... Bed 😂 My casual Split is Monday, Tuesday, Thursday and Friday 💪 I'll enjoy my free trainings day with some 🍧 and the Netflix Show: "How to get away with murder" What is your go to Show…stopfckingcrying (47)in hive-142013 • 5 years agoMOTIVATION MONDAY 💯 Its that time of the Week again, start big, dream big, ACHIEVE ...... BIG!!! 💪 Never lose your Focus on your Goals! If i can do it, you can do it!! 🙌 Finished my Triceps and Chest workout for today, cant wait to have sore muscles lol 😂💪stopfckingcrying (47)in hive-142013 • 5 years agoGood Morning Appics Family! 🙋♂️ I wish all of you an amazing start in this Week! ...... 🙏 Lets take the positivity and some good vibes to make this Monday great! I will have a very hard Workout today 💪💪 Stay safe and enjoy your Day ☺️stopfckingcrying (47)in hive-142013 • 5 years agoHey Folks! Here's a short and simple Breakfast inspiration including 🍳, 🍞, 🥓and ...... 🧀 i did. For me it's very important to eat a lot of Proteins, because they're much needed when u lift weights. 💪 Today I'm watching my Team play FC Schalke 04, i hope we can win this!!…stopfckingcrying (47)in hive-142013 • 5 years agoHey Appics Family.🤗 Wanted to give you Guys a little Physique Update💪 Chest is ...... growing, Shoulders are exploding. I'm proud of my achievements! But there's no stopping! I'm heading to the Gym later and work on my Back and my Biceps 💪😎 Stay safe. Stay motivated. Stay…stopfckingcrying (47)in hive-142013 • 5 years agoHey Guys! Its the goofy guy again haha! 😜Had fun with my first Shooting including ...... the Appics Tshirt. I guess my Sister @lonistellina is a pretty good Photographer as well. Hope all of u enjoy the Father's day. Enjoy the Sun, appreciate your Family and stay safe. 🤗stopfckingcrying (47)in hive-142013 • 5 years agoGood Morning Guys! Even in the diet, there's always time for some Protein Pancak ...... es! Enjoy your daystopfckingcrying (47)in hive-142013 • 5 years agoAlright, its my time to give you guys 3 random facts about me. Happy to join the ...... Hashtag my Sister created. -I'm always the goofy and funny Guy in my clique. I just love to make other People laugh or smile. Especially in times like this the people need to smile a little…stopfckingcrying (47)in hive-142013 • 5 years agoLong time no see, guys! Hatte leider einige Probleme beim uploaden der Fotos, aber ...... jetz bin ich wieder zurück in der Appics Famillie :) Wie man dem Foto nur schwer entnehmen kann, bin ich aktuell sehr glücklich. Ich fühle mich wohl und bin mit mir im einklang. Selbst wenn…stopfckingcrying (47)in appics • 5 years agoHey Guys, even in the hardest Times you need to focus on yourself. Your Grind belongs ...... to your Discipline. At the Moment i work out at my little Home Gym. Sorry for the Quality lol My Goal is to motivate any one you, anyone can do it, anyone can make it. Anyone can make the best…
