BlogHide Resteemsresteemedjwyles (33)in trading • 6 years agosteemCreated with Sketch.EMA(EMA) and DEMA: How to calculate using python and spreadsheetsThis is the second in a series of posts about trading indicators, in which I talk about indicators that can be used to trade crypto (or anything else, actually) and offer a spreadsheet and python…street.yoga (55)in defibox • 4 years agoFrom EOS Account Creation to Defibox, How to Participate in DeFi Without WorriesThis is a complete tutorial guiding you from creating an EOS account to interacting with a mature financial product, all without having to worry about paying for transactions or resources like CPU…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 28 2020Wasn’t in the mood for running, did it anyway and cut my record of 4 years ago (when I was running regularly) for the 10k by 45s, without even trying after just 2 weeks. Guess I’m in better shape…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 27 2020Another 10k, crane pose drills, handstand drills, yoga strength training, spinal movements 21593 Aerobics,Daily Activity…street.yoga (55)in appics • 4 years agonsfw Reveal this post or create an account to save your preferences.street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 26 2020Run a 10k, hip mobility training before grasshopper pose drills, didn’t help :) Handstand training, yoga strength training, spinal movements 12647…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 25 20208.5km run, galavasana drills, handstand drills, yoga strength training, spinal movements and yoga nidra 16470 Aerobics,Running,Daily…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 24 2020Lost 5.2kg in one week, but still a long way to go. Averaged at 1:55h working out a day. Today i ran 7.5km, did one legged crow 2 drills, a wrist warmup routine, hip mobility training, yoga…street.yoga (55)in appics • 4 years agoFirst week done, down already 4.5kg, 5.5kg to go. Averaging at 1:55h working out ...... a day, got stronger and already back at handstands again. Also my endurance improved due to daily runs and hiit trainings.street.yoga (55)in appics • 4 years agoSpinal Movements everywhere, even in the sauna 🧖♂️, which actually helps with spinal ...... mobility.street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 23 2020My usual morning run (5km), then Titibasana drills (arm balancing pose), gentle stretch based sunday afternoon yoga session, yoga strength session and a mobility flow at the end with yoga…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 22 2020Morning run with step climbing, one legged crow drills, then a sweaty yoga session which was focused on spinal extensions. Concluded with a strength based yoga training and a basic spinal mobility…street.yoga (55)in appics • 4 years agoCold shower and the feet got slightly painful but nice massage in those laba stones. ...street.yoga (55)in appics • 4 years agoHidden behind an enormous Palmtree doing spinal movements 🌴 can anybody find me? ...... 😂street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 21 2020Totaled at 2.5hours workout today. Morning run with 2 rounds to the top of the steps, mayurasana and eka pada mayurasana drills, booty yoga workout, yoga strength training, yoga synergy sequence…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 21 2020Some other activities I did the past days there was ice skating there was running and there was cycling 0…street.yoga (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 20 2020My usual morning run, where I climb this steps, plan to add additional rounds. followed by cycling, a long walk, yoga core workout, ashtavakrasana drills, yoga strength training and a little…street.yoga (55)in appics • 4 years agoThis Balinese figurines are everywhere. Practicing Spinal movements in the jungles ...... of Bali.street.yoga (55)in actifit • 4 years agoMy Actifit Report Card: February 19 2020My usual morning run with a segment where I run upward a complex over the metro with a library and a restaurant on top, was really tired today so I skipped the “wake up” yoga. Then eka pada…street.yoga (55)in appics • 4 years agoDoing gentle spinal movements. As our teacher used to say, unblock the blockages ...... by doing the following things : (1) Tense less (2) Stretch less, less unbalanced stretching (3) Breathe less, easier to breathe naturally (4) Think less, keep it simple (5) Eat less, by…
street.yoga (55)in appics • 4 years agonsfw Reveal this post or create an account to save your preferences.
