Repliessteemitboard (66)in vincentb • 5 years agoRE: Bread (BRD): A Token on the RiseCongratulations @sukhrajv! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in vincentb • 6 years agoRE: Bread (BRD): A Token on the RiseCongratulations @sukhrajv! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…steemitboard (66)in health • 7 years agoRE: High Interval Training have Similar Benefits as Moderate-Intensity Continuous Training While Taking Up Less TimeCongratulations @sukhrajv! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You made your First Vote You made your First Comment Click on any…photons (39)in health • 7 years agoRE: High Interval Training have Similar Benefits as Moderate-Intensity Continuous Training While Taking Up Less TimeNice content, let's just copy/paste studies from now on without writing it in a simple manner for everyone to understand.