BlogHide Resteemssympathikus (25)in weightloss • 10 months agoMy life with over 100KG ..Looking back, my youth feels like a journey—a journey that took me from weighing over 100 kg to a sporty weight of 83 kg. It wasn't an easy journey, marked by ups and downs, self-doubt, and…sympathikus (25)in raw • 11 months agoWhy I Mainly Eat Salads and Raw Food: My Journey to a More Conscious DietThe Beginning of My Journey It wasn't always this way. In the past, my diet was far from what it is today. Fast food, ready meals, and sweet snacks were my faithful companions in a hectic everyday…sympathikus (25)in health • 11 months agoWheat products - good and evilAvoiding wheat products has become a personal choice for me, one that I made after experiencing a range of symptoms and doing extensive research on the effects of wheat on health. Here's why I…sympathikus (25)in keto • 11 months agoWhy I Embraced the Keto Lifestyle: A Deep Dive into My DecisionIn the vast sea of dietary trends and nutrition plans, the ketogenic, or keto, diet has emerged as a beacon for many seeking sustainable health and weight loss solutions. But why did I, amidst…sympathikus (25)in sugarfree • 11 months agoMy Path to a Sugar-Free Life: A Personal Journey to Health and VitalityOver recent years, like many others, I've started to critically assess my eating habits. One of the most significant decisions I made in this journey was embracing a sugar-free lifestyle. For me…