BlogHide Resteemstaigamind (25)in tigersleep • 7 years agoTiger Sleep - Relaxing Sleep Music 💤 Binaural Delta WavesRelaxing Sleep Music with binaural beats delta waves: sleep like a tiger. This music with delta sound waves will help you with deep sleep and full body relaxation. Meditation and calming music will…taigamind (25)in deep • 7 years ago7 Benefits of Deep Breathing. Tips for Mindfulness Practice - BreathingTechniquesDeep breathing practice is simple but highly effective, it has a number of benefits. We’re not talking about instant success, fame or fortune... These 7 benefits can be achieved quick and easily…taigamind (25)in flowstate • 7 years agoSuper Focus | Flow State, Enter The Zone, Breathing TechniqueWith this guided breathing meditation you can enter a state a flow, be 'in the zone' and reach peak performance. By simply breathing in the rhythm of the animated circle stress levels will lower and…taigamind (25)in insomnia • 7 years agoGuided Breathing Meditation > Beat Insomnia (with Auditory ASMR triggers)Can't sleep? This guided breathing meditation will help you beat insomnia. By simply following the instructions on the screen and breathe guided by the animated circle you will be in dreamland in…taigamind (25)in nofear • 7 years agoNo More Fear | Breathing Meditation, Guided Mindfulness Meditation, Overcome AnxietyGuided Mindfulness Meditation on Overcoming Anxiety and Fear. Shortness of breath, high heartbeat or tightness in the chest area can be signs of an anxiety or a panic attack. No need to worry.…taigamind (25)in flowstate • 7 years ago🌊 Flow State 🌊 ENTER THE ZONE | Meditation Method for Ultimate Performance: Sports, Study, GamingEnter ‘The Zone’ or Flow State. This meditation method allows you to improve your performance during sports, study, gaming and increases creativity. With added binaural beats alpha brainwaves.…