BlogHide Resteemstalha96 (56)in hive-172186 • 3 years agoAchievement 1: Introduction through Verification @talha96My Introduction Hye there my fellow steemianz. It is me, Talha Saeed. I am a resident of Sahiwal, the city of dairy and agriculture. It was founded in 1865 as a small village between Lahore and…talha96 (56)in hive-181430 • 3 years agoSIZ Education | Vitamins and Minerals (Important Minor but Most Neglected Nutrients)Hye there my fellow steemianz and SIZ community members. Here is another blog of mine for SIZ Education. I hope that my blogs are helping the community to learn and grow together. Vitamins…talha96 (56)in hive-181430 • 3 years agoFruit SquashesSquashes are made from concentrated fruit pulp with sugar that is diluted three times before use. Source Source Water Importance We know that Pakistan has four seasons in which…talha96 (56)in hive-181430 • 3 years agoDelegating 100SP to Steemit Infinity Zone (SIZ) Official AccountHye there my fellow steemianz and my fellow SIZ community members. As we can see that our community SIZ is growing continuously with the efforts of us all. SIZ is continuously working for the…talha96 (56)in hive-181430 • 3 years agoThirst-Quenching with Delightful Strawberry SquashHye there my fellow SIZ steemians!!! As we are well aware that it's summer. So we should keep our body nourish with water. There are many ways to do so. One of them I am sharing with you is…talha96 (56)in hive-181430 • 3 years agoWHO AM I?My name is Talha Saeed, a citizen of Sahiwal, Punjab, Pakistan. I am a Food Technologist by Profession. Currently working as Lecturer Food Technology at Department of Food Technology, Government…talha96 (56)in steemtuner • 6 years agoSteem Tuner; A ReviewMy Introduction My name is Talha Saeed. I live in Pakistan. By profession, I am Lecturer in College and as per student criteria, I am Student of Masters of Philosophy (M.Phil) Food Science and…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy by Using Vitamin A (Retinol)Health Benefits of Retinol or Vitamin A Vitamin A or retinol is a fat-soluble vitamin present in almost in every food containing fatty tissues. This vitamin is mainly associated with eye health.…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy by Using Vitamin D as Per Required by BodyHealth Benefits of Vitamin D Vitamin D is a fat-soluble vitamin that is generally known to be produced by the action of sun rays on the body. But the body should be 80% naked and raw material for…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy by Using Chia Seed (Tukh Malanga) in Your Diet for SummersHealth Aspects of Tukh Malanga or Chia Seed Chia seed is commonly known as Tukh Malanga in the subcontinent of Indo-Pak. It is used in summers when the sun is too hot for the purpose to retrieve…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy by Using Milk as DietHealth Advantages of Milk Milk is the best drinking liquid for humans that provides almost all of the essential vitamins, minerals. Those vitamins and minerals are very important for the human…talha96 (56)in food • 6 years agoFood and Its Classification (Part II)In my last blog, I discussed the classification of food on the base of present moisture level in them. The amount of moisture present in food will simply define the shelf life of food. Foods having…talha96 (56)in food • 6 years agoIntroduction to Classification of FoodFood is anything eatable that will provide carbohydrate, protein, fat, minerals, vitamins for energy metabolism, body mass production and normal function of the body parts respectively. Shelf…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy with Vitamin B12 and its Enriched SourcesIntroduction Cobalamin or vitamin B12 is a water-soluble vitamin present in animal meat and their products. This vitamin helps the body in the formation of DNA, red blood cells and to keep the…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy. Calcium and its Health AdvantagesHealth Benefits Calcium is a vital mineral element for the growth and maintenance of teeth and bones. Doctors suggest using calcium supplements who have issues with bones like osteoporosis.…talha96 (56)in food • 6 years agoEat Healthy, Live Healthy. Healthy Aspects of Vitamin B12 (Cobalamin)Health Benefits of Vitamin B12 Cobalamin or vitamin B12 provides many health benefits and is considered as one of the most important vitamins to intake for a normal life. Here are some of its…talha96 (56)in food • 6 years agoSodium, Taste and Health BenefitsIntroduction to Sodium Sodium is micro element or mineral element of food that is very important for the proper body functions and especially for blood regulation and the connection between mind…talha96 (56)in food • 6 years agoVitamin B-10 Health AdvantagesVitamin B10 (para-aminobenzoic acid) is very important for normal development and growth of beneficial microbes present in human body. It also helps in maintaining and regulating the microbial…talha96 (56)in food • 6 years agoMicroorganisms and Their Uses in Our LifeMicroorganisms are the tiny living beings on the earth that we cannot see with naked eye. Their size is 1mm or less than 1mm. When many of us will hear the name microorganism they will think them as…talha96 (56)in food • 6 years agoFolate and its SourcesIntroduction There are numerous reasons why it is significant to get enough folic acid. Perhaps the most important is cell growth and regeneration. An article published in The New York Times in…
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