BlogHide Resteemstheaaronellis (25)in fitness • 7 years agoKnockout Ready Strength and FitnessYou may be wondering what exactly is KOmbat Conditioning? Being a former fighter I know exactly what it takes to be fight ready. Now as a Muay Thai referee I get to see all the fights up close…theaaronellis (25)in fitness • 7 years agoGood Morning SteemersJust a shout out to everyone here, have a great day! A get moving (theaaronellis (25)in fitness • 7 years agoAge is Just a NumberRobert, congratulations on your journey your before and after pictures are truly inspiring. In today’s world, people make excuses for not being able to workout. Age is often one of those excuses…theaaronellis (25)in health • 7 years agoStrive to be strongerStrength is a defining attribute of civilisation. It’s the literal power that has allowed our past generations to protect and provide for their families. It’s the force that built our cities.…theaaronellis (25)in health • 7 years agoNo Weights, No ProblemStrength training doesn’t always require expensive equipment. Satisfying results can be obtained at home using only your bodyweight. The exercises I have listed range from beginner to an…theaaronellis (25)in kettlebell • 7 years agoKettlebell Clean and Press Variations - Aaron 'That Kettlebell Guy' EllisThis is an old video demonstrating kettlebell pressing exercises. The sound is pretty bad because of the wind on the mic. But you can get some ideas. ▶️ DTube ▶️ IPFStheaaronellis (25)in kettlebells • 7 years agoKettlebell 101 The Basics - Aaron 'That Kettlebell Guy' EllisAre you ready to get started? In this video, you learn some kettlebell exercises to get you started. ▶️ DTube ▶️ IPFStheaaronellis (25)in kettlebell • 7 years ago10 Kettlebell Tips - Aaron 'That Kettlebell Guy' EllisKettlebells Rock! If you aren't using them you have to start. Follow my new D-Tube Channel for more kettlebell exercises, tips and programs. Aaron Ellis ▶️ DTube ▶️ IPFS
