BlogHide Resteemsthedailyusa (25)in protein • 5 months agoHow much protein do I need | Is it better to get protein from animal or plant sources?How much protein do I need The typical recommendation for protein per day is 0.8 to 1.0 grams per kilogram of body weight1. To calculate your daily protein needs, you can follow these steps:…thedailyusa (25)in copaamerica2024 • 5 months agoCopa America final: Messi - ArgentinaCopa America final: Messi - Argentinathedailyusa (25)in iloveyou • 5 months agoI Love USA
