BlogHide Resteemsthegreekoak (25)in fitness • 7 years agoMetabolic Rate🔥Metabolic Rate Lowers With Low Calorie Diets ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Studies show that as an individual lowers their caloric intake, the body adapts by lowering resting metabolism🔥 . The body…thegreekoak (25)in fitness • 7 years agoWHAT IS BETTER – HIGH FAT OR HIGH CARB📒What does the research say? . 📒Following a systemic examination of 28 well-controlled feeding studies, it was found that the higher carbohydrate diets showed a slight, albeit statistically…thegreekoak (25)in fitness • 7 years agohttps://www.instagram.com/p/BdEkrwchal6/?taken-by=coach.angelocoach.angelo3 months apart. 📒Its amazing to think that the only variable that was manipulated was the diet. .. 📒In February ill post a complete transformation that spans almost 2 years apart.thegreekoak (25)in fitness • 7 years agoVegan Proteincoach.angelo🔥Being Vegan🍇 shouldn't stop you from attaining your health and fitness goals, you🍆 just need to be more prepared and consume enough protein to meet the necessary amount of…thegreekoak (25)in fitness • 7 years agoVegncoach.angelo🔥Being Vegan🍇 shouldn't stop you from attaining your health and fitness goals, you🍆 just need to be more prepared and consume enough protein to meet the necessary amount of…thegreekoak (25)in abs • 7 years agoGetting leaner by the daythegreekoak (25)in fitgirls • 7 years agoFemale Training tipsthegreekoak (25)in fitness • 7 years agoHypertrophy Coaches Workshop