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themg4 (25)in cryptocurrency • 7 years ago
Workout Thursday-Strive for Excellence
Practicing some shorter stuff today. 12x400 cutting down from 70 to 60. Felt great. Was a lot of fun and a huge confidence booster.
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themg4 (25)in sports • 7 years ago
Training with a purpose - A day in the life of a semi professional runner
I have been running for years. With one goal in mind. To be one of the few to run under 4 minutes in the mile. FYI there have been less than 500 ever in history as of 12/28. I would say I wasn't…
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