BlogHide Resteemsthewritingman (27)in dips • 7 years agoBodybuilding--Lesson Learned--1I have been doing dips for my chest, shoulders and triceps for a while. And I was always having two problems. One was that my right elbow was always feeling dinged. You know, not really hurt…thewritingman (27)in simple • 7 years agoA Simple Dumbbell RoutineA few days ago, I re-aggravated an old shoulder injury. While doing some one arm dumbbell rows--I do these because they hit the area directly--I had a crazy idea, Could I put together a simple…thewritingman (27)in whey • 7 years agoNutraBio 100% Whey Protein Isolate Dutch Chocolate Flavor --A ReviewRight up front, I want to state that going into this, I was a little worried. Why? Simple. I had purchased NutraBio's 100% Whey Protein Isolate a while back, and was not impressed with it.…thewritingman (27)in healthy • 7 years ago3 Rules for Healthy LivingOver the course of my thirty years in bodybuilding, I have been fortunate enough to learn a few things. One is that, most people could care less about being huge--with muscles popping…thewritingman (27)in bodybuilding • 7 years agoWhat Bodybuilding Means to MeWay before the internet and social media were everywhere, there was the trusty magazine rack. I can still remember the first time I looked at a bodybuilding magazine, or muscle magazine, as I call…