BlogHide Resteemstheyellow1 (30)in coffee • 2 years agoCoffee Has Health BenefitsI adore coffee and routinely consume at least two cups a day, but lately I've been concerned about how much coffee is bad for my health. My blood pressure was checked when I recently visited the…theyellow1 (30)in diet • 2 years ago5 Simple Steps To Make A Super SmoothieSmoothies can help us shed pounds and give our bodies the nutrients they require, but not all smoothies are created equal. While some smoothies can initially seem nutritious, they may really be…theyellow1 (30)in keto • 2 years agoHow to Maintain A Healthy Weight at any AgeThe importance of keeping a healthy weight cannot be overstated when it comes to your general wellbeing and health. Maintaining a healthy weight, however, doesn't include dieting; rather, it…