BlogHide Resteemstinajithakor3353 (25)in weightlosstips • last yearওজন কমানো: 5টি কার্যকরী টিপসওজন কমানো এবং থাইরয়েড: আপনার যদি হাইপোথাইরয়েডিজম বা একটি কম সক্রিয় থাইরয়েড থাকে, তাহলে আপনি প্রথম যে জিনিসটি লক্ষ্য করবেন তা হল হঠাৎ এবং দ্রুত ওজন বৃদ্ধি, যা আপনার এন্ডোক্রাইন সিস্টেম সঠিকভাবে…tinajithakor3353 (25)in helthlief • last yearGhee On Empty Stomach: 10 Things That Can Happen Inside Your Body When You Eat Ghee In The MorningSince ancient times, Indians have utilized ghee as a wonder meal or a home treatment. It is now regarded as a superfood. Ayurveda has endorsed the healing properties of ghee, often known as the…tinajithakor3353 (25)in healthylife • last year건강한 삶건강한 삶을 위한 스트레스 관리 건강한 삶을 살기 위해서는 스트레스 관리가 중요합니다. 현대 사회에서 스트레스는 피할 수 없는 부분이지만 그것을 관리하는 법을 배우는 것이 중요합니다. 스트레스는 신체적, 정신적 건강에 부정적인 영향을 줄 수 있기 때문에 적절한 대처가 필요합니다. 먼저, 일상적인 생활 속에서 스트레스를 예방하는 것이 중요합니다.…