BlogHide Resteemstmoran25 (25)in motivation • 6 years agoHow to keep Motivation in the Gym (or Life)Most people, if not all, struggle with motivation to do certain things whether it be working out, working in their career, or just living life. I myself have struggled with all of the above and I…tmoran25 (25)in fitness • 7 years agoThe Effect of Bad Posture at WorkIf you have an office job, play computer games, or sit around on the computer, It is more than likely that you are not sitting in good posture. It is the nature of the beast, constantly firing…tmoran25 (25)in fitness • 7 years agoThe Rule of Thumb for healthy Shoulders while Bench pressingPosture, the worlds worst nightmare. All over the world with 95% of jobs, there is an extended time of sitting at a desk, hunching over a massage table, or anything where the shoulders become…tmoran25 (25)in fitness • 7 years agoHeat or Ice, What Gives?When you sustain an injury, such as a sprain (a tear in a ligament, graded 1, 2, or 3) or a strain (a tear in a muscle or tendon, also graded on a 1, 2, or 3 base), the first thing that comes to…tmoran25 (25)in fitness • 7 years agoPowerlifting is Mental as much as it is physicalPowerlifting is a fantastic sport, if you are willing to put the work in. You might see some guys like Hafþór Júlíus Björnsson, or The Mountain in Game of Thrones Deadlifting 1,041 pounds a few…tmoran25 (25)in introduceyourself • 7 years agoBringing all things Fitness, Massage Therapy, and everything in between!My name is Tim and I am a Massage therapist and a Performance Coach. I have been a massage therapist since June of 2016 and a Performance coach (Fancy word for a Personal Trainer) since 2013.…