BlogHide Resteemstonda-tuma (25)in hive-196037 • 3 years agoATC - BREATHING: Crocodile BreathingBreathing is an essential pattern that also affects the quality of movement functions. Focus on your breathing and master the proper technique step by step. ▶️ DTubetonda-tuma (25)in hive-196037 • 3 years agoATC - Crocodile BreathingBreathing is an essential pattern that also affects the quality of movement functions. Focus on your breathing and master the proper technique step by step. ▶️ DTubetonda-tuma (25)in sport • 6 years agoDouble Kettlebell JerkHardstyle double kettlebell jerk - 5reps with 2x32kg / 74kg bodyweight ▶️ DTube ▶️ IPFStonda-tuma (25)in sport • 6 years agoIt's military press day!!! 🤘😤🤘tonda-tuma (25)in sport • 6 years agoYou have to deserve your strengthtonda-tuma (25)in food • 6 years agoBun cha - Our most favorite dinnertonda-tuma (25)in fitness • 6 years agoArchery in the sunriseThere are not many things more wonderful then archery in the sunrise.tonda-tuma (25)in fitness • 6 years agoDeadlift dayPreparation for Strongfirst SFL recert Warm up set 5x 120kg 3x 135kg 1x 150kg Main training 3x3 - 170kgtonda-tuma (25)in walk • 6 years agoSunday walkJust chilling with my familly and enjoying nature
