BlogHide Resteemstraceythetrainer (25)in hive-108451 • 3 years agoHealthtraceythetrainer (25)in fitexercise • 3 years agoWeight losstraceythetrainer (25)in hive-193552 • 3 years agoAre you dehydrated?When it’s hot outside, you need to make sure you stay hydrated. So, make sure you drink half your body weight in ounces of water. If you work someplace that is hot, inside or out, drink a little more.traceythetrainer (25)in exercise • 3 years agoExercisetraceythetrainer (25)in fitness • 3 years agoDaily motivations