BlogHide Resteemstrainerlt (25)in exercise • 7 years agoExercise and timeI hear a lot of people tell me that they have no time to exercise because they are too busy. Everyone is given the same amount of time in a day. You don't need a lot of time to fit in a workout. On…trainerlt (25)in fitness • 7 years agoFitness Exercises for the CoreHere is a video that I made a few years ago. On this video you will find a few good exercises to strengthen your core muscles.trainerlt (25)in fitness • 7 years agoThe Ability to MoveMobility is the ability to move or be moved freely and easily (Dictionary.com). It is a great thing to have the mobility to move pain free. Taking your health for granted will decrease this…trainerlt (25)in exercise • 7 years agoExercising at homeMy name is LT and I am a fitness trainer with Fitness On The Go. We provide in-home fitness training all over Canada. Some people feel that you must have a gym membership to get a good workout.…trainerlt (25)in questions • 7 years agoQuestion about siteDo you have to be a blogger to be a part of this site?resteemedfirepower (79)in steemit • 7 years agoSteemit.Chat—A Quick Update On Our Popular Communication Platform!Steemit has been growing steadily over the past year with users from all over the world joining in and participating everyday on the platform. Steemit.Chat has been around since late July last…trainerlt (25)in intro • 7 years agoMy first postI am so excited to learn about steem it.
