Repliessteemitboard (66)in deadlift • 5 years agoRE: 03.12.17Congratulations @trainingslog! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others…steemitboard (66)in deadlift • 6 years agoRE: 03.12.17Congratulations @trainingslog! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…steemitboard (66)in deadlift • 7 years agoRE: 03.12.17Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any badge to view your own…steemitboard (66)in deadlift • 7 years agoRE: 03.12.17Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any badge to view your own…steemitboard (66)in deadlift • 7 years agoRE: 03.12.17Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any badge to view your own…ganeshsahu (56)in pain • 7 years agoRE: 30.11.17Your welcomesteemitboard (66)in pain • 7 years agoRE: 30.11.17Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the total payout received Click on any badge to view your…ganeshsahu (56)in pain • 7 years agoRE: 30.11.17Get well soonnytowl (45)in pain • 7 years agoRE: 28.11.17I know this is the worst. I find that direct heat via hot shower, bath, of a good ol' fashioned heating pad will usually give relief and cut down on the internal stiffness if ibuprofen is ineffective.steemitboard (66)in deadlift • 7 years agoRE: 23.11.2017Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Award for the number of upvotes…steemitboard (66)in squat • 7 years agoRE: 13.11.2017Congratulations @trainingslog! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the number of upvotes Click on any badge to view your own…minnowbooster (73)in squat • 7 years agoRE: 20.10.2017img credz: pixabay.com Nice, you got a 5.0% @minnowbooster upgoat, thanks to @theresteemer Want a boost? Minnowbooster's got your back!