Commentstzonedevlin (34)in fitness • 7 years agoRE: Flexible Dieting - IIFYM (If It Fits Your Macros) + Excel Spreadsheet@fantin, you might want to quote your sources, as the vote from @cheetah links to a website that a large portion of your post comes from. Cutting and pasting is not against the rules but you can…tzonedevlin (34)in fitness • 7 years agoRE: The Journey of a Hero BeginsFlexible Diet, is it the same as balancing your macros? Put a post up, I'll be interested to read your thoughtstzonedevlin (34)in fitness • 7 years agoRE: The Journey of a Hero BeginsCool buddy, A couple of pointers that I give to most people who are new to training: Don't believe the 'it worked for me' brigade If you want to gain muscle increase you calorie and protein…tzonedevlin (34)in fitness • 7 years agoRE: The Journey of a Hero BeginsHey Fantin, Welcome to Steemit. Good to see you on you fitness journey. Check out my blogs for some fitness tips and don't be afraid to ask questionstzonedevlin (34)in resteem • 7 years agoRE: Minnow Support Project Weekly Resteem!- 50 SBD giveawayMy latest post for consideration, thankstzonedevlin (34)in blockchain-blogger • 7 years agoRE: Why Waiting For Your Muse Will Kill You BlogAn excellent post. I joined a couple of months ago and threw out a few posts, and after gaining no traction have struggled for subject matter. I write in other mediums and find blogging the…tzonedevlin (34)in whalepower • 7 years agoRE: @bullionstackers - Need Community Support 100% - One for All - All for One!!! SHOW ME YOUR 100 % SUPPORT NOW!!!I just saw your project from one of the people I follow. Have my upvote. :-)tzonedevlin (34)in simulateduniverse • 7 years agoRE: Can We Prove We Are Living In A Sim? - Yes We Can!If I may, can I boil this down to non-genius level, for myself mainly? If there are problems that exist in the universe that cannot be solved by a computer that could fit in the universe, we're…tzonedevlin (34)in steemit • 7 years agoRE: Lets Hear It For The Steem Capitalists!Great post, very balanced. I'd like to share a bit of my view/reasons for being here. I came to Steemit having written in different formats, in different places, over the years and wanted…tzonedevlin (34)in vacation • 7 years agoRE: Steemians I need your help!Hey, what about New Zealand? I first visited there back in 2004 and did some travelling around the North Island, then went back to live and study for a year. The scenery is breathtaking and…tzonedevlin (34)in photography • 7 years agoRE: Photo Story: Macro Photography for when you're stuck indoorsbut it does the trick This is the writing in the edge of the new pound coin, I can't even see it with my naked eye!tzonedevlin (34)in photography • 7 years agoRE: Photo Story: Macro Photography for when you're stuck indoorsIt's not prettytzonedevlin (34)in bitcoin • 7 years agoRE: What Grinds your Gears? Contest | THEME: BITCOIN | CRYPTOCURRENCIES | ICO's | WIN! $2 SBDWhat grinds my gears about bitcoin, cryptocurrencies etc. is that every time I ask people to explain them, they throw out technical jargon that I need to already know. The more 'in to it' they are…tzonedevlin (34)in photography • 7 years agoRE: Photo Story: Macro Photography for when you're stuck indoorsHey @fiftysixnorth, Cool photos. I just made a macro lens for my smartphone using an old digital camera lens and a paper clip. I've been nerding out with it and boring work colleagues. These…tzonedevlin (34)in minnowsupportproject • 7 years agoRE: It takes Just 5 steps to be Big whale!!!Step 4 doesn't seem to worktzonedevlin (34)in steemit • 7 years agoRE: [Steemit-Tip] How to increase your earningsHey @rkrijgsman, Your post is an interesting read and helpful. When I first joined Steemit, I dropped a couple of posts about one of my passions and sat back, not quite understanding what the…tzonedevlin (34)in steemit • 7 years agoRE: A view from the sea bed, Part 1: A newbie guide by a newbieThank you for the votetzonedevlin (34)in health • 7 years agoRE: Weight Loss 101: Calories in Vs Calories outThanks for the info @scrooger, I totally forgot to add pictures to this post. I'm going to read your post now, I really think I need the help with Markdown (I'd never heard of it before coming here)tzonedevlin (34)in health • 7 years agoRE: The Five Bodyweight Exercises You Should Know... And Do!Hi @therovingreader, I spent a lot of my PT career extolling the virtues of bodyweight training. Functional fitness should always come first.tzonedevlin (34)in fitness • 7 years agoRE: DAY 50/100 of the FITNESS/HEALTH CHALLENGE - DOWN 6.4kg / 14.1lb | 50% DONE | Thank you STEEMITWell done @scrooger, it's always great to see people sharing their fitness journeys, in whichever social medium they choose. Keep up the good work. If you need any advice on training plans give me…
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RE: Flexible Dieting - IIFYM (If It Fits Your Macros) + Excel Spreadsheet
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