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veeev (33)in exercise • 6 years ago
Rate of Perceived Exertion (RPE): What, Why, How
[et_pb_post_title featured_placement="background" text_background="on" _builder_version="3.22.7" title_font_size="72px" text_orientation="center"][/et_pb_post_title]RPE (Rate/Rating of Perceived…
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veeev (33)in fitness • 6 years ago
How Do I Choose A CrossFit Gym?
Why this guide? Choosing a CrossFit gym is a pretty big deal. You’ll be spending a fair bit of time there, not to mention some of your hard-earned cash. So, it only makes sense to make sure the…
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cribbio (55)in resteem • 6 years ago
DAILY FREE RESTEEM BOT: follow + upvote + leave link in comments -- (OPEN for 3days) -- 17-Aug {low rep -> @resteem.bot}
Reason for low rep here . ~~ Follow, upvote, leave your link to be resteemed! : )) MAX 3 LINKS per user. You can now leave them in the same comment. No more waiting around! : )) NOTE:…
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marcocasario (54)in resteem • 6 years ago
FREE RESTEEM to everyone (except nsfw and < 20 rep) - just follow & upvote. {BOT: OFF} Aug 17
Low rep courtesy of the competitor @RESTEEM.BOT that after spamming & downvoting me for over a month eventually went crying to a whale that sent my rep to 3 Upvote + Follow + Leave 1…
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veeev (33)in cryptocurrency • 6 years ago
BAT and the Brave Browser
I hate ads. I mean, who doesn't? But, if we want to consume content (websites, videos, etc.), advertising is something we're just going to have to live with. Or is it? Enter the Brave…
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veeev (33)in crossfit • 7 years ago
Power Clean 1x2
Power Clean for load: #1: 2 repsFind heavy double in 12 minutesPosted from my blog with SteemPress :
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veeev (33)in crossfit • 7 years ago
30 Snatches for time
Complete 30 snatches for time Perform 5 overhead squats every minute on the minute. Boys: 50kg; girls: 35kg*Any style of snatch is allowed.Posted from my blog with SteemPress :
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veeev (33)in crossfit • 7 years ago
Front Squat 5-3-2-1-1-5
Front Squat for load: #1: 5 reps @ 50% #2: 3 reps @ 60% #3: 2 reps @ 70% #4: 1 rep @ 75% #5: 1 rep @ 80% #6: 5+ reps @ 85% of training 1RM Leave 0 rep in the tank on + set *Record your…
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veeev (33)in crossfit • 7 years ago
Do's and Don'ts for the CrossFit Open
CrossFit Toronto has been involved with the CrossFit Open since it's inception in 2011 when it replaced the Sectionals leading up to the CrossFit Games. The Open has given massive numbers of…
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veeev (33)in coffee • 7 years ago
Coffee: A Short Primer for the Health-Conscious
Let’s be honest, coffee is a pretty big part of many of our lives. If coffee didn’t exist, many of us would be walking around like really unpleasant and sluggish zombies. But, for those who tend…
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veeev (33)in brave • 7 years ago
Getting Started with Brave Payments
If you run a content-based site or YouTube channel that you'd like to monetise, then you’ll want to know about how the Basic Attention Token (BAT) can help you. We touched on BAT when we took a…
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veeev (33)in bitcoin • 7 years ago
Supporting the Network
With many things, there is strength in numbers. The Bitcoin network is no exception. Indeed, its strength depends directly on numbers. Specifically, the number of active Bitcoin nodes that…
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veeev (33)in cryptocurrency • 7 years ago
Scams in the World of Cryptocurrency
For the last couple of weeks I’ve been fascinated by the variety of scams in the crypto world. I wrote about a couple of different scams I came across recently here and here, but decided to create…
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veeev (33)in scam • 7 years ago
A New Scam Site: Bitcoin Generator
Well, this is interesting. It's the first time I've seen this particular expression of the give-a-little-get-a-lot scam. Just like the recently started Twitter impersonation scams I wrote about…
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veeev (33)in bitcoin • 7 years ago
The Tax Man Cometh: Cryptocurrencies and the CRA
Although the popularity around Bitcoin and other cryptocurrencies is new and governments are notoriously slow, don't let that lull you into thinking that the Tax Man isn't savvy. He wants his pound…
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veeev (33)in bitcoin • 7 years ago
An Old Scam Made New Again
For the last week or so I’ve noticed something odd on Crypto Twitter: a new scam. Well, not technically new, but new to the crypto space. It’s the return of the old Advance Fee (a.k.a.…
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berniesanders (77)in steem • 7 years ago
Moving to hive
Fuck you Justin, we're moving to Hive.
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kingscrown (81)in litecoin • 7 years ago
Litecoin Hits 100 USD (Again) !
I have been into this coin since ages - i found my transaction and bought first in 2013 before the bubble of mtgox. It hit 100 USD lately and hit it today again. Lets have a look. Litecoin…
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veeev (33)in ethereum • 7 years ago
My Ethereum Cloud Mining Experiment
My Ethereum Cloud Mining Experiment (DISCLAIMER: i'm new to all of this and don't know s&&t about s&&t. Take everything i say with a ginormous grain of salt. In fact, use all the salt.) Right…
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veeev (33)in health • 7 years ago
Back Pain: Myths, Treatment, and Prevention
Back Pain: Myths, Treatment, and Prevention It’s a fact. Chances are that you’ll experience back pain at some point in your life. If you’re a North American, the odds are about 80% (1)(2)…
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