BlogHide Resteemsvixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: March 19 2019Crazy day. Long dog walk in the morning followed by 10 mins of stretching & cool down. Quick breakfast & then 15 mins meditation before a mad day at work. Much needed relaxation this…vixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: March 9 2019Busy busy day. Rushing around constantly! Short run followed by stretching & meditation. Dog walk for couple of miles & then a night of dancing.. my poor achey feet…vixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: March 8 2019Considering I spent hours the whole day at work. I’ve not done too badly on my step count. Stretching & basic Pilates to start the day ... day of work..... wind down.. meditation, stretching.…vixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: March 7 2019Bit of a weird day. Meditation , stretches & Pilates first thing followed by a day of meetings & IT changes which have fogged my brain. Wanted to do more physical stuff but just not had the time...…resteemedluppers (63)in dsound • 6 years agoDoing Less But Being More! - Open The Box Podcast #4In this podcast I share ideas such as fasting and meditation to produce a more physically and mentally healthy lifestyle! Enjoy! photo Thank you very much for reading today's Thought For…resteemedluppers (63)in dsound • 6 years agoOTB Introduction SongCollaboration with my friend @beaupeep ► Listen on DSound ► Listen from source (IPFS)vixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: March 4 2019Rushing around all day at work meant I didn’t do as much Pilates as I would have liked. Managed a quick stroll to clear my head before meditation & bed…vixpics (51)in lifestyle • 6 years agosteemCreated with Sketch.Life on the canal.Posted using Partiko iOSvixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: March 1 2019What a day... no time for the usual Pilates or stretching or mediataton... work was manic. All the activity I did today was running around the office prepping for our big opening next…vixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: February 25 2019Frosty start for a walk with my 2 dogs (see pic). Decided to give the usual Pilates a miss this morning & spent the time meditating. The importance of timing yourself to your body is…vixpics (51)in colorchallenge • 6 years agosteemCreated with Sketch.💜Colour challenge 💜purple 💜 Sunday 💜Thistles.... weeds or flowers?? Posted using Partiko iOSvixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: February 23 2019Pilates & stretches & meditation this morning. Beautiful sunny day today so walked along the canal with my dog (see pic). Rest of the day gardening which although pretty strenuous, doesn’t use up…vixpics (51)in colorchallenge • 6 years agosteemCreated with Sketch.💜 Colour 💜 challenge 💜indigo 💜Saturday 💜🍰Edible cake & edible indigo flowers 🌸 Posted using Partiko iOSvixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: February 21 2019What a day... ended up getting lost on a dog walk!!! 🤣 Usual Pilates/ stretches/ walking. Got lost on walk but came across some beautiful snowdrops (see pic) Walk into town at night for…vixpics (51)in mindful • 6 years agosteemCreated with Sketch.So truePosted using Partiko iOSvixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: February 20 2019What a day! Managed my first run in a while... only 3km but felt good. Pilates, dog walk & stretches as well today. Totally zonked & looking forward to my bed…vixpics (51)in colorchallenge • 6 years agosteemCreated with Sketch.Colour challenge 🍋🌞yellow Wednesday 🍋🌞Sunrise on a frosty morning. 😎 Posted using Partiko iOSvixpics (51)in actifit • 6 years agosteemCreated with Sketch.My Actifit Report Card: February 19 2019Quite a busy day .. The usual morning Pilates routine followed by meditation & breathing exercises. Brisk walk with the dogs followed by a yoga session . Evening stretches & further…vixpics (51)in colorchallenge • 6 years agosteemCreated with Sketch.🍊🍊🌞Colour challenge orange Tuesday 🍊🍊🌞🌞Pretty amazing sunset from my window 🌞 Posted using Partiko iOSvixpics (51)in colorchallenge • 6 years agosteemCreated with Sketch.💜Colour challenge 💜purple Sunday 💜Magnificent thistles Posted using Partiko iOS
