BlogHide Resteemsresteemedbedoodle (52)in health • 7 years agoRun With Me #6 - Long Run SundayToday I completed my first "long run" of my half marathon training plan. 7 miles was planned and to be honest I didn't know how I felt about that when I woke up today. I have been tired from a…resteemedbedoodle (52)in drawing • 7 years agoBedoodle Doodles ~ Superhero Doodles!!Superhero Doodles My user name is bedoodle so I think it's time to make a post about doodles. I have been teaching myself to doodle by practicing and watching YouTube videos. One of my favorite…resteemedmselk (40)in introduceyourself • 7 years agoIntroduced By: MselkWelcome to Me and My Story Fitness, Food, Aquatics, Crocheting and Sewing sum up my story. I teach TRX, Coach by Color SPIN, Coach a Youth 5k running group and direct an Aquatics program at a…resteemedbedoodle (52)in health • 7 years agoTabata Workout - Routine #4Good Morning 🌞 Burpees! I can't think of a better exercise to start off a 6am Monday class! Reminder on what it's all about: Tabata training is a high-intensity interval training (HIIT)…resteemedmselk (40)in fitness • 7 years agoMasters MondayWelcome to Masters Monday WHY SWIMMING ? It replaces dead brain cells Reduces impact on the joints Reduces risk of heart disease Builds abdominal, arm and leg strength Builds…vskyonthetrail (30)in bitcoin • 7 years agoBank of America files for 3 New Blockchain patentsI knew Bank of America was too greedy to keep their hands out of crypto for too longresteemedmselk (40)in dinner • 7 years agoSunday Supper: slow cooker editionWelcome to Sunday Supper: Slow Cooker edition Cooking is such a beautiful expression of creativity. The most simple ingredients can be transformed into a palate pleasing meal. When I cook I…resteemedthinksalot (44)in chaincoin • 7 years agoThe ChainCoin Message!!Good day ChainCoin Community, I will ONLY tell you the Truth as I see it.... I have 2000 CHC and my average for both is higher than current price... So I'm in this with the same goals and…vskyonthetrail (30)in marineveteran • 7 years agoA pair of F-16 Vipers at the 2017 AJC Peachtree RoadRace startAs we stood there in our corral waiting for the start of the 48th annual running of Atlanta's AJC Peachtree RoadRace 10K with 60,000 other racers, the roaring thunder of 2 F-16 Vipers filled our…
