BlogHide Resteemswellmamma (32)in food • 7 years agoRoasted tomato goat cheese aubergine rollsI am having a Mediterranean food moment right now and aubergine is( definitely on my weekly shopping list. These little rolls are fairly easy to execute and super versatile. These little gems are…wellmamma (32)in food • 7 years agoMy secret "crêpe" recipeCrêpes are a thing at our house. Not sure how this family tradition started but I've been making these large thin French pancakes for the kiddos almost every morning for the past 6 years...which…wellmamma (32)in food • 7 years agoOMG-they-rock Toffee Granola BarsI used to be addicted to crunchy industrial-style granola bars before I went sugar free, became concerned with my gut and obsessed with wellness. Since, I've tried my hand at making "clean" ones at…wellmamma (32)in movement • 7 years agoRegaining a balanced bodyIn sports science, there is a concept called the SAID principle, which stands for Specific Adaptation to Imposed Demand. It basically means that your body gets better at what you make it practice.…
