BlogHide Resteemswesleyb9 (35)in health • 7 years agoChest & Triceps Workout for strenght and mass!In this post today I will be sharing one of my workouts. This workout will be a chest & tricep workout. I have about 6 different workouts, if you guys like this one I will post more for sure…wesleyb9 (35)in health • 7 years agoChest & Triceps Workout for strenght and mass!In this post today I will be sharing one of my workouts. This workout will be a chest & tricep workout. I have about 6 different workouts, if you guys like this one I will post more for sure…wesleyb9 (35)in life • 7 years agoHigh Intensity Interval Training for better health?(HIIT) explained for running - Better then hours of regular cardio?Helloooo Steemit, I've recently added HIIT running into my fitness schedule to get rid of the last fat. I think its a really good and healthy way to burn fat and get in shape instead of having to…wesleyb9 (35)in sports • 7 years agoMy weight loss and muscle gain story BACKING MYSELF UP ready to GOHey guys, in my introduction I told you I would mainly be doing fitness posts. I want to use this first gym blog to tell my fitness story before I start giving tips and so on. I feel like I need to…wesleyb9 (35)in introduceyourself • 7 years agoIntroducing myself, 22, new to steemit and ready to GO!Hello Steemit! This is me! My name is Wesley, I'm 22 years old and I live in Belgium. I'm a construction worker at a renovation company and I do some restaurant work in the weekends,but thats not…
