Repliessteemitboard (66)in cryptocurrency • 5 years agoRE: Litecoin has a good year aheadCongratulations @xel! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on the…steemitboard (66)in cryptocurrency • 6 years agoRE: Litecoin has a good year aheadCongratulations @xel! You received a personal award! Year on Steemit Click here to view your Board of Honor Support SteemitBoard's project ! Vote for its witness and get one…audie717 (25)in weightloss • 7 years agoRE: Weightloss and New Years resolutionsnow THERE'S a handsome devil XDhealthiswealth (67)in bitcoin • 7 years agoRE: Litecoin (LTC) Corrective Pathway Very Similar to Bitcoin (BTC)That's good advice xel, I boughtt 112.5 @ $178 buying 175 more @ $140audie717 (25)in trade • 7 years agoRE: Humble beginnings- My 11 trade experimenthaha. Yep. XDcruziana (42)in weightloss • 7 years agoRE: Weightloss is all about caloriesYes, I do count and track my calories per day. Before I used MyFitnessPal but now I find Excel to be more efficient for me. :) Also, what do you suggest when you hit plateaus? More cardio? Lesser…yesux (25)in weightloss • 7 years agoRE: What exercises can i do to flatten my stomach?gj sir.can you tell me is it okay for eat carbohydrates only after workout and all meals before and after only proteins and fats..fck my englishcruziana (42)in weightloss • 7 years agoRE: Weightloss is all about caloriesAmazing! I always like hearing about success stories like this. I'm going back to the gym life and I'm planning to lose 15-20 pounds with weight training and swimming/jogging for cardio. I have a…khufu (55)in weightloss • 7 years agoRE: Should I do more in between training sessions such as cardio?No problem @xel quality content deserves to be rewarded. & I use a variation of your statement above about calories. You cant outrun a box of doughnuts.cruziana (42)in weightloss • 7 years agoRE: Weightloss is all about caloriesI absolutely love the before and after pictures! Such a change! How long does it usually take to look that slim? And yes, weight loss is nothing but having a calorie deficit, and I find it amusing…roscoeh (36)in geo • 7 years agoRE: GEO Coin: USD & BTC Pairs look almost Exact!Thanks for the heads up. I've been looking at DBC but thought I'd missed the train.khufu (55)in weightloss • 7 years agoRE: Should I do more in between training sessions such as cardio?I take a similar approach with my clients @xel I'm not a big fan of cardio for weight loss, I'd rather teach them how to manage their calories. Most of them come to me with the idea established…kimjongpoo (0)in geo • 7 years agoRE: GEO Coin: USD & BTC Pairs look almost Exact!haejin TA is like this pile of poo!!crazyleg (25)in bitcoin • 7 years agoRE: TRON (TRX): Breakout Expected at Any Moment!!is on a downtrend...kimjongpoo (0)in bitcoin • 7 years agoRE: TRON (TRX): Breakout Expected at Any Moment!!@kimjongpoo is coming for you!!
