BlogHide Resteemsyawnguy (63)in counseling • 6 years agoPaulsRobot3 Dipoles moduleActing out negatively-charged items against matching (usually hidden) positive ones often produces excellent discharges in a PaulsRobot3 Dipoles session. As before, this blog post will detail how…yawnguy (63)in counseling • 6 years agoPaulsRobot3 Morph moduleMorph bleeds charge out of a hot topic to the extent that you can change the people, time, location, emotions, events etc at will. At first you will be able to change very little, but with the help…yawnguy (63)in counseling • 6 years agoPaulsRobot3 HeavyDuty moduleHeavy (traumatic) topics need a light approach, like Reach & Withdraw or Rogerian . PaulsRobot3's HeavyDuty is used not on heavy topics but on topics that need more of a precision…yawnguy (63)in counseling • 6 years agoTroubleshooting at PaulsRobotThese Troubleshooting instructions are for your use when a PaulsRobot session bogs, i.e., it has not been going well and you have not been able to fix it. This works for both PaulsRobot.com and the…yawnguy (63)in counseling • 6 years agoPaulsRobot main optionsYou will see this options screen in session at PaulsRobot.com after deciding on a hot topic to discharge. It is often best to start addressing your topic with Reach & Withdraw. What…yawnguy (63)in counseling • 6 years agoSessionabilityA Rub & Yawn session will tend to be affected by these points concerning your current physical circumstances. They are not black and white, but to the extent they are in hand the session will tend…yawnguy (63)in counseling • 6 years agoLifelistsTriggered? At this stage of PaulsRobot use you will want to selectively trigger (and discharge) hot topics in your life one by one. You should have completed the first five routines…yawnguy (63)in counseling • 6 years agoPlaces reliefAre there places you avoid? Would it help to feel neutral about them? This PaulsRobot Places Relief routine is very similar to the People Relief routine described in my previous post…yawnguy (63)in counseling • 6 years agoPeople reliefAny hostile people in your life? In this PaulsRobot routine we will aim to discharge any emotional baggage connected with them. It is best to have already worked through the first three topic…yawnguy (63)in counseling • 6 years agoLifetime reliefWhat is it? When finished, no event in your entire lifetime should snag your attention when you take a fairly good look through it; nothing that would make you feel particularly sour. This isn't…yawnguy (63)in counseling • 6 years ago44 ways to get bittenHow to Use this list after the main hot (charged) topics in your life have been cooled off . In a proper session, look over the list until one of the 44 items "bites", in other words, some…yawnguy (63)in counseling • 6 years agosteemCreated with Sketch.How a session topic chooses youNot a typo. Want proof? Let's stir up your most available hot topic right now. This is personalized exactly to you, and is not the same for everyone. You can discharge it in a Rub & Yawn…yawnguy (63)in counseling • 6 years agosteemCreated with Sketch.The SUDS and SUSHI scalesUse these before-and-after scales for rating a topic addressed in a formal PaulsRobot session. SUDS (Subjective Units of Distress/Disturbance) is a traditional negative scale. SUSHI (Subjective…yawnguy (63)in how-to • 6 years agosteemCreated with Sketch.Rogerian Use in PaulsRobotThe three Rub & Yawn techniques used at PaulsRobot.com are Reach & Withdraw, 6-Direction and Rogerian. The user can switch among these at choice, whichever seems to work best at the time. Carl…yawnguy (63)in howto • 6 years agoReach & Withdraw (a therapeutic technique that is very easy and highly effective)Intro Reach & Withdraw can be done in a formal session with a practitioner or solo, or it can be done outside of a formal setting. All can be very beneficial. Let's look at it in a formal…yawnguy (63)in life • 6 years agoPut a mental image above my head? Whaaaaat? (The therapeutic 6-Direction procedure)You're not kidding? OK, OK, wait a moment ... Wow, it is possible. The 6-Direction procedure is a Rub & Yawn technique, so make sure you are familiar with that first, maybe from…yawnguy (63)in counseling • 6 years agosteemCreated with Sketch.Software versus Wetware: PaulsRobot vs HumansWould you rather tell your deepest secrets to a Robot or a human, if both helped you feel better? Are you sure? Let's see. Here are some of the advantages/disadvantages of PaulsRobot compared…yawnguy (63)in session • 6 years agosteemCreated with Sketch.Rub & Yawn FAQ and GlossaryIsn't this session stuff just for crazy people, wimps and losers? Besides, people don't really ask these questions, do they? Frequently Asked Questions Isn't this session stuff just for crazy…yawnguy (63)in success • 6 years agosteemCreated with Sketch.The 8 Tips of Rub & YawnWho knew that something as obscure as Rub & Yawn had a code of best practices? It is best if you have read and followed these three posts (in sequence) first. These tips build on what is covered…yawnguy (63)in howto • 6 years agosteemCreated with Sketch.Getting rid of those bad vibesHere is essential information on discharging bad energy. Others' articles on "Letting go of stress" A brief quote, but there's lots more there, from an article called Discharge: Letting go…
