Repliessteemitboard (66)in health • 5 years agoRE: Cut Down Stress With These TipsCongratulations @yemyoung! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in health • 6 years agoRE: Cut Down Stress With These TipsCongratulations @yemyoung! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…steemitboard (66)in health • 7 years agoRE: Cut Down Stress With These TipsCongratulations @yemyoung! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You got a First Reply Click on any badge to view your own Board of Honor…yemyoung (40)in health • 7 years agoRE: Cut Down Stress With These TipsLearn to Say 'No' A common cause of stress is having too much to do and too brief period in which to do it. And yet in this situation, many people will in any case agree to take on additional…yemyoung (40)in health • 7 years agoRE: Cut Down Stress With These TipsTake Control Stress can be activated by a problem that may on the surface appear to be difficult to illuminate. Learning how to discover solutions to your problems will enable you to feel more in…yemyoung (40)in health • 7 years agoRE: Cut Down Stress With These TipsKeep a Stress Diary Keeping a stress diary for half a month is an effective stress management tool as it will enable you to end up more aware of the situations which cause you to wind up…blackybabies (57)in health • 7 years agoRE: Hot Yoga Beneficial For Your HealthHatha Yoga is quite difficult. Do not try at home without an expert.yemyoung (40)in health • 7 years agoRE: Cut Down Stress With These TipsTalk to Someone Simply talking to someone about how you feel can be useful. Talking can work by either distracting you from your unpleasant considerations or releasing a portion of the developed…yemyoung (40)in health • 7 years agoRE: Cut Down Stress With These TipsGet More Sleep (Very Essential) A lack of sleep is a significant cause of pressure. Unfortunately however, push also intrudes on our sleep as contemplations continue spinning through our heads…yemyoung (40)in health • 7 years agoRE: Cut Down Stress With These TipsIndulge in Physical Activity Stressful circumstances increase the level of stress hormones, for example, adrenaline and cortisol in your body. These are the "battle or flight" hormones that…yemyoung (40)in health • 7 years agoRE: Hot Yoga Beneficial For Your HealthIMPORTANTLY: Health Concerns, for a few Regardless of whether hot yoga is dangerous remains a disagreeable inquiry. There have been a couple of disturbing occurrences reported amid and after…yemyoung (40)in health • 7 years agoRE: Hot Yoga Beneficial For Your HealthDoes it burn calories? The review found another captivating result: 43 percent of members reported getting more fit as a result of doing hot yoga, yet that linkage may be an occurrence. Studies…yemyoung (40)in health • 7 years agoRE: Hot Yoga Beneficial For Your HealthPeople who like hot yoga say they feel better subsequent to doing it, however the advantages they report fluctuate among people, who have contrasting inspirations for taking the classes. Among 700…blackybabies (57)in health • 7 years agoRE: Hot Yoga Beneficial For Your HealthHow yoga will be hot or cool?introduce.bot (63)in health • 7 years agoRE: Hot Yoga Beneficial For Your Health@yemyoung, welcome and congratulations on making your first post! I gave you a $.02 vote! If you would be so kind to give me a follow in return that would be awesome!ychaudrys (50)in health • 7 years agoRE: Hot Yoga Beneficial For Your Healthcongratulation on your amazing post Yoga is definatly healthy life style keep going your thing thanks for sharing this amazing post.
