BlogHide Resteemsyogalovers (25)in health • 7 years agoHow to create new healthy habit and how to break old ones?Familiarize with the formula Cue --> routine --> reward This is simple formula that was outlined in bestselling book The Power of Habit. The cue is the part that triggers the response…yogalovers (25)in health • 7 years agoHealthy Habit Hacks for Your Better LifeWhat healthy means from one person to another can vary, so these are just some habits that I’ve personally incorporated into my routine that helped me feel like I’m taking care of my mind, my body…yogalovers (25)in life • 7 years agoThis will help you get inspired and motivated in your lifeMonths ago, I was feeling really uninspired and unmotivated. I just didn’t have it in me to kind of come up with an excuse or a reason to do a lot of things that I genuinely enjoy and love doing. I…yogalovers (25)in health • 7 years agoHow to wake up earlier and become a morning effetely person?How many times every morning, after you heart the alarm, you turn it off then continue sleeping? Haha, like me before, many. After many times like this, today I am going to be giving you just some…yogalovers (25)in life • 7 years agoHow to stop doubting yourselfA lot of the time anxiety just stems from a very deep doubt that you feel about world, about life, about your current situation, about the present moment, about yourself, about other people. I think…yogalovers (25)in health • 7 years agoWith these tips, you can start a healthy lifestyle right awayCut out processed foods One of my favorite ways to just eat naturally and healthy and raw is making juices. Now you can buy fresh pressed juice but I actually like to make juice, so I’m using…yogalovers (25)in health • 7 years ago5 Healthy habit will change your lifeIf you just want to be more productive and happy and organized, these 6 healthy habits to change your life Get up earlier This tip will change your life, even if you have your work early in…yogalovers (25)in health • 7 years agoA healthy lifestyle begins with a healthy diet: Top 10 healthiest food for your meals everydayTop 10 healthiest foods should be added in your meals. For this list, we picked the 10 essential superfoods that have shown to significantly improve people’s health and well-being. There are many…yogalovers (25)in introduceyourself • 7 years agoHi Everyone!My name is Jen I am from Vietnam. After hearing about Steemit - where you can learn and share about all useful content in every fields in life, I was so excited and decided to register. In this…
