BlogHide Resteemsyogamuscle (37)in lifestyle • 5 years agoMystery Workout Pt. 2Hello Friends, Iv'e been "out of it" lately. My focus sucks- I spend way too much time mindlessly scrolling to fill time in my day. And again, went into my workout with the intention just to…yogamuscle (37)in lifestyle • 5 years agoHome Core WorkoutHello friends. In a little funk today- as yesterday was a pretty shitty day, and I am allowing that to bleed into today. Not sure what to do other than to breathe and accept that everyday isn't…yogamuscle (37)in lifestyle • 5 years agoShoulders on ShouldersHello again friends. Isn't day to day life crazy? The complex paradox of wanting that comfortable routine, but also so sick and tired of the same shit? It's like we are never happy. My workouts…yogamuscle (37)in lifestyle • 5 years agoMystery Workout DayHello friends. Today, I had no other intention than to go outside, and move. I let my body dictate what it wanted to do with the free weights and I just followed along. I had a beautiful insight…yogamuscle (37)in lifestyle • 5 years agoAnother Leg DayWhat's going on friends. Today is turkey leg Tuesday. Because, well, I have had turkey legs my whole life. I should really be doing legs 2-3 times a week, but.. well I don't I can choose…yogamuscle (37)in lifestyle • 5 years agoChest Workout at HomeHello Friends Chest has always been my favorite muscle group to train. Not going to lie, I have always been jealous of the dudes at the gym with the chiseled chests. I feel one of my biggest…yogamuscle (37)in lifestyle • 5 years agoFull Body Workout From HomeI'm not a huge fan of always separating specific muscle groups. I feel that often leads to stagnation, at least for me. I like working out to move, and to feel good. Let me know what motivates you…yogamuscle (37)in lifestyle • 5 years agoCore Workout at homeHello friends, Today are a few fun sets for the core, an extremely important muscle group. Again, I always like to point to metaphors and ow important it is to "have a strong core". I believe if…yogamuscle (37)in lifestyle • 5 years agoLeg and Balance Home WorkoutHello friends.Today I knock out some fun leg/kettle bell variations. Whenever I can incorporate working on balance in anyway, I feel in helps in many metaphorical ways as well. I'm approaching a…yogamuscle (37)in lifestyle • 5 years agoAt Home Upper Body WorkoutGood afternoon friends, the saga continues, as today I focused a little more on upper body. It's crazy how much creativity you can find out there on the interwebs, and combine that with movements…yogamuscle (37)in creativecoin • 5 years agoCore WorkoutGood morning friends. The journey continues. Metaphorically and physically, I believe it is important to have a strong core. I used to get overwhelmed with believing I needed hours every day in…yogamuscle (37)in ulog • 5 years agoMy journey to mind body balanceGood afternoon friends, I may or may not have another Steem account. I was going back and fourth with deciding whether it was necessary to have multiple accounts because I feel my content is all…
