BlogHide Resteemsyogasoulstyle (33)in meditation • 7 years agobreathing basics.Taking a deep breath is like a reset for the body and mind. Starting the day with mindful, focused breath is a great way to cleanse the body and release all the stagnant energy built up…yogasoulstyle (33)in life • 7 years agocreating your magic space.The first step to creating your morning magic is to have your very own space. And the good news is you already have everything you need to do this. In case you missed it- here is my post from…yogasoulstyle (33)in health • 7 years agomorning magic.What does morning look like for you? Are you hitting snooze and then barely making it out the door on time? Do you immediately reach for your phone to check emails, texts and notifications? We…resteemedhoneyboom (52)in fear • 7 years agoYour Fear of Rejection is a Tool: Here is How to Use It( Introduction, Part I: How I Met My Fear of Rejection Earlier this year, I met Chris. I felt intrigued by Chris — and also attracted to him — since we first spoke to each other. In the…yogasoulstyle (33)in poetry • 7 years agoonly being.heaviness. confusion. pressure. overwhelm. i want light. i want free. i want open. i want flow. but I also want to feel grounded. i want to step out of this stagnant space. I want action.…yogasoulstyle (33)in writing • 7 years agowrite to release.Writing is a form of connection, a way to bring awareness to our thoughts, feelings and emotions. Writing can be an act of release, as it allows us to get out of our head. Many times when I feel so…yogasoulstyle (33)in life • 7 years agoit is in you.when the pain feels like too much. i want to hide. i want to let it all out. let nobody in. let everybody in. say nothing. scream. but there is no quick fix. there is no outlet that will make…yogasoulstyle (33)in intro • 7 years agoi ami guess I'm supposed to do an intro post. you know what bothers me. people who identify as their relation to someone or something else. i am a mother. i am a wife. i am a teacher. ok, but who…
