BlogHide Resteemsyogawithtone (45)in beauty • 7 years agosteemCreated with Sketch.What do you think of my black eye?Totally kidding, I haven’t gone out and gotten myself a black eye, this is the way I look when I’m removing my make-up! Normally I don’t wear a lot of make-up, so my pores aren’t very used to…yogawithtone (45)in yoga • 7 years agosteemCreated with Sketch.#2 Sarvangasana - ShoulderstandThis posture is said to benefit all parts of the body, which is probably why it has gotten its name Sarvangasana, meaning “all parts”. According to Swami Sivananda there are three asanas that alone…yogawithtone (45)in yoga • 7 years agosteemCreated with Sketch.TEST #1 Muladhara: How grounded are you?How balanced is your Muladhara Chakra? I posted earlier that the Muladhara chakra is about being grounded, safe, survival and being connected to the earth. Have a little feel and a little guess on…yogawithtone (45)in yoga • 7 years agosteemCreated with Sketch.Namaste?You might have been to a yoga class where the instructor said this before and/or after class or maybe you’ve heard it somewhere else, but do you know what it means? In Hinduism this means “I…yogawithtone (45)in yoga • 7 years agosteemCreated with Sketch.Introduction to chakras !Before I start explaining about the chakras in detail, here is a little introduction so you can get a little overview of them. All of the chakras have different meanings and affect different parts…yogawithtone (45)in yoga • 7 years agosteemCreated with Sketch.#1 Sirsasana - Headstand#1 Sirsasana - Headstand Sirsasana means head pose but is often called the king pose because of the remarkable benefits it brings to memory and concentration. It’s the most important…yogawithtone (45)in yoga • 7 years agoThe difference between asanas/yoga and modern exerciseAsana is a sanskrit word that means "steady pose". Every yoga position has a name that ends with this word. Such as the pose krakasana , consisting of krak and asana meaning crow pose.…yogawithtone (45)in love • 7 years agoThere is no religion, all is LOVEWhen I was a teenager I tried to be a Christian, I tried to be a believer. I’m from a part of Norway that is so full of Christians that it is nicknamed “the Bible Belt”, and being surrounded by so…yogawithtone (45)in yoga • 7 years agoAhimsaAhimsa is a beautiful sanskrit word meaning "non-violence toward living creatures" that has deep roots in Indian and Hindi culture. Imagine not causing any harm to a living being. I think this is…yogawithtone (45)in funny • 7 years agoGarbage can?Weekend is almost here! Take care of yourself and remember to relax. If you have any challenges coming up, remember this: Have a lovely weekend everyone! Love, Toneyogawithtone (45)in minimalism • 7 years agoTrick to tidying up your wardrobe !I'm sure we can agree that most of us in the West aren't lacking in the amount of clothes we own. The opposite is more likely. This is something that I've started noticing in the past years…yogawithtone (45)in yoga • 7 years agoThe 12 poses of Hatha YogaIn a regular hatha yoga class there are 12 poses we want to get through. They should all be practiced with steadiness and comfort (don't go so far that you lose control) helping the practitioner be…yogawithtone (45)in yoga • 7 years agoThe soothing sound of wavesTo me I don’t think there‘s anything more soothing than the sound of the waves crashing towards the shore. It automatically makes me slow down whatever I’m doing, just to have a listen. It has a…yogawithtone (45)in yoga • 7 years agoSavasana - the most important postureYes, you read right. The posture on the photos below is known to be the most important posture in yoga. Fantastic, right? Depending on how much you know about yoga, you probably thought the…yogawithtone (45)in norway • 7 years agoHiking to MånEarlier this week I went camping with my best friend in the beautiful hills of Norway! Both of us hadn't been camping for ages so we decided to go no matter what the weather would be like! We were…yogawithtone (45)in norway • 7 years agoThe 5 points of Hatha YogaWhen I became a yoga instructor I realised that it is so much more than physical exercise, which is often the biggest part extracted from the yoga philosophies to the west. Breathing is usually also…yogawithtone (45)in chakraweeks • 7 years agoWhat are chakras?After I became a yoga instructor I became deeply interested in Ayurveda, yoga philosophy and Hinduism. I love the fact that they look at the body as a whole as supposed to here in the West, where we…yogawithtone (45)in introduceyourself • 7 years agoIntroduction of a Norwegian yogi to Steemit!Hello lovely people! My name is Tone, I just turned 26 years old and I live just south of Stavanger, close to the sea on the coast of beautiful Norway. Here's a brief introduction about me.…
