BlogHide Resteemsyogimeg (52)in mindfulness • 4 years agoEp.13 Villainizing with Anna BullochYOU GUYS. I posted an episode up on the podcast last night and we are so lucky because my best friend/life coach @annakate_coaching joins us to chat all about the polarizing affect of creating…yogimeg (52)in yoga • 4 years agoEp.12 Holding Space and Finding Gratitudeepisode #12 we chat about holding space for certain thoughts WHILE simultaneously giving equal airtime to gratitude/positivity. I’ve had a thought that pregnancy is hard and my brain finds ALOT of…yogimeg (52)in yoga • 4 years agoEp.11 What If Vs Even IfYour brain is trying so hard to solve a problem that isn’t even there yet. It’s spinning. It's dropping you into scarcity. And it’s causing added stress and anxiety. What if you just told your…yogimeg (52)in gettingmindfulwithmegan • 4 years agoEp.10 Scarcity Vs Abundance with Tylee TeerlinkOn the podcast, @lifeloveryogi and I chatted all about scarcity vs abundance mindset. She has been such a great example to me of giving all she’s got, and living in an abundant state of mind. You…yogimeg (52)in mindfulness • 4 years agoEp.9 No Mud, No LotusEpisode number 9 🙌 “No Mud, No Lotus” Do you know the story of the Lotus Flower? The flower grows in the murky, muddy waters of the pond. It grows through so much darkness and mud. When it comes…yogimeg (52)in life • 4 years agoEp.8 Thoughts on InadequacyPodcast episode #8 has arrived! Guess what, I have good news... You don’t have to change anything about yourself except a few thoughts in your brain to stop feeling inadequate or incapable. You…yogimeg (52)in priorities • 4 years agoEp.7 I Honor My PrioritiesThis week's podcast is all about figuring out what our priorities are.. and then HONORING them. It is easy to say, "My family is my first priority.." and then put work first. Or "Taking care of…yogimeg (52)in podcast • 4 years agoEp. 6 As A Man ThinkethEpisode #6 is up on the podcast! This week we are discussing some thoughts from my all-time favorite mindfulness book, “As a Man Thinketh” by James Allen. You guys, what if you didn’t worry so…yogimeg (52)in meditation • 4 years agoEp.5 Meditation“Meditation is the language of the soul” - David O Mckay. Episode 5 is up and I’m real excited to dive into all the ins and outs of meditation with you guys! On this episode I’m answering all the…yogimeg (52)in mindfulness • 5 years agoEp.4 Caring Too Much About What Others ThinkEpisode #4 is up on the podcast my friends! ❤️ This week we are talking about how we internalize what other people think. I have found myself at different times in my life “needing Validation”…yogimeg (52)in mindfulness • 5 years agoEp.3 I Take Care Of My Own NeedsEPISODE 3 Is up on the podcast! 🌟 In this episode, we discuss how taking care of our own needs takes us out of the victim role and into the power seat. If you feel like people just aren’t meeting…yogimeg (52)in business • 5 years agoEp.2 So you Have a DreamHey.. I see you over there. You have something brewing in your mind. You want to sale your handmade bags on Etsy. Or maybe you want to make some extra money from a side hustle. You want to…yogimeg (52)in gettingmindfulwihmegan • 5 years agoI started a podcast!!!!!!Y’all! I am so excited to share what I have been working on. I actually kinda want to puke too haha.. but I am mostly excited. I have dreamed of having a platform to share my knowledge of…yogimeg (52)in health • 6 years agoGreek Quinoa Bowl! Dinner Inspiration!K world, this is the dopest quinoa bowl you will ever eat! haha so good!!! here is what I do.. Quinoa, with lemon juice and trader joes 21 seasoning Chicken seasoned with curry and onion…yogimeg (52)in health • 6 years agoOrganized Fridges fuel my soul! hahaWhen my fridge is clean and organized, my heart is so happy!!! Who else likes to "decorate the inners of their fridges?" hahaha porbably only me :|yogimeg (52)in explore • 6 years agoExploring Arizona/Utahs GorgeA few months ago, my husband and I decided to explore the Gorge.. I-15 runs right through it and we both have grown up traveling it regularly. We realized we had never explored anything but drive…yogimeg (52)in health • 6 years agodelicious breakfast!k yall, This was so good and so easy! two fried eggs with avocado, basil. mozzerella, tomato, salt/pepper, and baslamic glaze!yogimeg (52)in yoga • 6 years agoExploring the Nevada DesertThis beautiful place is only about 30 min from where I live. I took the kids out to explore the rocks. The beauty of the earth is humbling.yogimeg (52)in home • 6 years agoPlant Babies make me HAPPY :)I love how plants make my home feel! Do you guys have any indoor plants? I love my mother in laws tongue the bestyogimeg (52)in health • 6 years agoThe best Green Bean Recipe!!K, I like green beans a lot... but this recipe makes me freakin LOVE green beans haha! I got the idea from a peruvian chicken restaurant here in Utah. It's super simple.. so first of all, buy…
