BlogHide Resteemsyoginisesa (37)in appics • 5 years agoYou know it's almost summer when you can get into any pose you want in the first ...... 10 mins of your practice 🌞yoginisesa (37)in appics • 5 years agoDo you like getting playful on the mat? 🙋♀️🐒yoginisesa (37)in appics • 5 years agoWhat I do first thing in the morning. . No it's not "alien yoga", it's nauli, one ...... of the six shatkarmas (cleansing techniques). It strengthens the abdominal muscles, massages the internal organs, regulates blood pressure and stimulates digestion.yoginisesa (37)in appics • 5 years ago❤️❤️🌹🌹“There will be times of noise and there will be times of silence, both are ...... necessary to hear your soul.” —Nikki roweyoginisesa (37)in appics • 5 years agoI am sesa I am yoga student I am new user appics
