BlogHide Resteemsyogirama (48)in photography • 6 years agoPancake Breakfast For My SweetieGluten-Free Paleo Pancakes Steepshot IPFS IOS Android Webyogirama (48)in inflammation • 6 years agoWhat Types of Foods Reduce Inflammation?Inflammation describes a clinical condition that may arise anywhere in the body. Foods can either reduce inflammation or cause inflammation. Unfortunately, poor dietary choices lead to chronic…yogirama (48)in photography • 6 years agoSunday Morning Pancake FeastSunday Brunch at 3am. Hunger Satisfied With Blueberry Gluten Free Pancakes . . . #pancakeday #pancakes #pancake #blueberries #vegetarianrecipes #vegetarianfood #vegetarianketo #yoga…yogirama (48)in superfoods • 6 years agoHow To Balance Your Hormones With AdaptogensHormones play a significant role in maintaining your well-being. Research shows that taking adaptogens appears to be a great way to keep hormones in balance. Hormones determine how you feel…yogirama (48)in superfoods • 6 years agoEat These SuperFoods To Stop A Heart Attack And Reverse Heart Disease: Nuts & SeedsEating Superfoods like nuts & seeds will stop a heart attack and reverse heart disease, according to the latest trail of scientific research. Clinical Researchers tracked nearly 211,000 people…yogirama (48)in superfoods • 7 years agoThe Rise in Demand For SuperFoods, Adaptogens and Medicinal Mushrooms Reflects A Rise in Nutrient Deficiency!In the age of SuperFoods, Adaptogens and Medicinal mushrooms, it can be quite refreshing to look back to where one started on the journey towards choosing foods with greater nutrient density. The…yogirama (48)in meditation • 7 years agoMeditation is an experience you do not want to miss!The Benefits of Meditation are tangible. You will feel better. You will look better and you will think better.yogirama (48)in steemit • 7 years agoMeditation, Altered States and Your Brain Waves?A quick look into Brain Waves and how they are impacted by Meditation and varied states of consciouness:yogirama (48)in steemit • 7 years agoBreating Excercises, also known as Pranayama will be Huge in 2018!Breathing exercises, known as Pranayama in Yoga are relatively easy to master and very effective tools for healing. Take A Deep Breath!yogirama (48)in steemit • 7 years agoA Free an Easy Way to Boost Brain Function and Stave Off Cognitive Decline and Dementia..Yes, MeditationGive Meditation a Try! Mediation is Easy and Free! Better than any adaptogen, nootropic, psychedelic or entheogenic substance. Evidence-Based Scientific Research has confirmed the following…resteemedannasuvorova (64)in vegan • 7 years agoThe Biggest Lies about our Health:-"Eat your breakfast." Eating right upon arising is not healthy. Breakfast (first meal) must be earned - by movement. Drinking warm lemon water and other healing liquids, like golden latte…yogirama (48)in steemit • 7 years ago5 Types of Yoga and Their Benefits! A Path to Wellness!Yoga has become synonymous with Wellness. With so many varied types, there is a practice for everyone. Here are 5 popular types of yoga practices available and accessible just about anywhere in…yogirama (48)in health • 7 years agoEasy Self Care Plan For those Who are Too Busy to Care For Self!For those of you in need of a plan. Here is a simple starter plan to help you on your path towards facilitating your own wellbeing: 2018 is your year for wellness .yogirama (48)in life • 7 years agoThe Fruit Pyramid! 🤗For Fruit Lovers Like You ❤️❤️❤️. Stay Hydrated and ease digestive congestion with fruit. Steepshot | IPFS | Google Playyogirama (48)in stress • 7 years agoThe Best Adaptogen Herbs To Combat Stress, Lower Stress Response, Rejuvenate and Support WellnessIf you're looking for easy ways to deal with stress...why not incorporate some herbal allies into your everyday regimen? This infographic identifies some of the best Herbal allies to combat…yogirama (48)in brain • 7 years agoAre you a Left-Brain or Right-Brain Thinker? Here's a Nice Tool to Figure that out!It may just be a tad naive to try to pigeon hole oneself into one specific category. However, I think most people will find that this infographic helps them figure out whether they tend to lean…yogirama (48)in meditation • 7 years agoWhy Science Supports Meditation And Even Recommends Meditative Practices!Science is finally catching up to Ancient Wisdom. Yes, Meditation has been around for thousands of years, but it is only now that science is finally understanding its varied benefits and…yogirama (48)in meditation • 7 years agoIs Meditation Really Difficult? No, A Simple infographic Helps You Tap Into This Biohacking Phenomenon For Your BrainMeditation is easy to learn and Meditation is free self care for ultimate wellness. Anyone who is able to breath can learn to meditate. It is the cheapest form of medication on the planet, yet…yogirama (48)in food • 7 years agoWhat Are the 6 Most Destructive Types of Foods For Your Brain?With Skyrocketing Dementia and Alzheimer's rates, should we as a society begin to re-examine the health cost of technological innovations within the realm of food? The 6 worst categories of foods…yogirama (48)in yoga • 7 years ago3 Yoga Poses for Immediate Relief of Lower Back Pain!My 3 Favorite Yoga Poses for Immediate Lower Back Pain Relief. Try them and let me know how they work for you: The Cat Pose: Child Pose: Balasana Bridge Pose:
