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yshanshan (34)in chongqing • 3 months ago
Chongqing hotpot
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yshanshan (34)in wellness • 3 months ago
"Wellness Tips"
秋季温馨养生指南：守护健康从现在开始！** 🍁 秋天的脚步悄然而至，这个季节虽然美好，却也带来了干燥和疲乏。今天，我想和大家分享三大秋季养生小技巧，让我们一起保持健康和活力，安然度过这个凉爽的时光！🌟 1️⃣ 滋阴润喉，水是秋季的良药！ 💧…
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yshanshan (34)in hive-111825 • 3 months ago
"Wellness Tips"
Warm Autumn Wellness Guide: Start Taking Care of Your Health Now! 🍁 Autumn has arrived quietly. While it brings beauty, it also brings dryness and fatigue. Today, I want to share three simple…
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yshanshan (34)in hive-111825 • 3 months ago
hello everyone
🌟 Daily Wellness Tips: Your Body’s SOS Signals 🌟 🍀 Stomach - The Digestion Factory SOS Signals: Stomach pain, bloating, excessive acidity Wellness Tip: Stick to regular meals, avoid…
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yshanshan (34)in hello • 3 months ago
养生小贴士
🌟 每日养生小贴士：身体器官的呼救信号 🌟 🍀 胃 - 消化工厂求助信号：胃痛、胃胀、胃酸过多养生贴士：保持三餐规律，避免过饱过饿，多吃易消化食物（如粥、面条）。饭后散步，助消化。 🌱 肝 - 解毒高手求助信号：眼睛干涩、疲劳、黄疸养生贴士：少熬夜，确保睡眠充足。少吃油腻辛辣，多吃绿色蔬菜。适量运动，增强肝脏排毒功能。 🍃 肾 - 生命之源…
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