BlogHide Resteemszhangdong (26)in health • 4 months agoThe miraculous effect of black bean water is unknown to most peopleAutumn has arrived, and many people suffer from internal heat such as sore throat, toothache, oral ulcers, red and swollen eyes, and acne on their faces Why can black beans treat symptoms of…zhangdong (26)in health • 4 months agoWhy does the body suddenly shake while sleeping?Quick cold knowledge is here. Why do you suddenly shake when you're asleep? Have you ever had such an experience? In fact, this is a normal physiological phenomenon, medically known as "sleep onset…zhangdong (26)in health • 4 months agoThe harm caused by staying up late can be mitigatedGolden Time Awakening Method The two time periods from 13:00 to 15:00 and from 17:00 to 19:00 are the golden rest periods for the highest efficiency of physical recovery. Taking short breaks during…zhangdong (26)in health • 4 months agoTen underlying principles of weight loss1.The difficulty of losing weight is related to physical fitness Due to genetic influence, some people are born with a "fat prone constitution", and their bodies are very good at accumulating fat.…zhangdong (26)in popular • 4 months agoThe golden ten minutes of waking up in the morningResting in bed for 1 minute - awakening the sleeping body Getting up early and suddenly waking up may cause dizziness and dazzling eyes. Staying in bed for a while and rolling on it may increase…
