BlogHide Resteemszoeyryan (30)in life • 7 years agoSave The World Through Living Mindfully With Self Compassion - 2 Books To ReadI had been a long time meditator and worked as a life coach for many years before being introduced to the work of Kristin Neff and Chris Germer, who have taken the Buddhist practices of self…zoeyryan (30)in life • 7 years agoLife Coaching For You - Living Mindfully: Where Is Your 'Just Enough Place'?Are you one of those people who is always striving to do better, who would feel dissatisfied by 'just enough'? Are you striving to be better, get better; achieve five year plans, learn the next new…zoeyryan (30)in life • 7 years ago3 Life Coaching Tips For You Based on 'Being' Not Just 'Doing'I am currently re-reading ‘Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao’ by Wayne Dyer for my morning meditation and just read the 11th verse of the Tao, which in this…zoeyryan (30)in life • 7 years agoAcre: An Amazing Dining Experience on the BajaWe can highly recommend Acre restaurant in Las Animas, 10 minutes north of San Jose del Cabo in Baja California Sur. Nestled in a magical jungle oasis and featuring an outstanding restaurant…zoeyryan (30)in life • 7 years ago3 Simple Ways To “Up” Your Happiness Quotient?Do you have the ability to create happiness? How many of you believe that our emotions are beyond our control, kind of like we are passive recipients of our emotional state? Especially during…zoeyryan (30)in life • 7 years ago3 Life Coaching Tips for Getting Clear on Your Values During Chaos!Clear Values from Chaos One of the positive outcomes of going through a time of trouble, dissonance or chaos is that a time of chaos often precipitates a re-evaluation of personal values. Values…zoeyryan (30)in health • 7 years agoDoes Meditation Work? Try It Yourself in 3 Easy Steps and Help Change the World!I first learned about ‘loving kindness meditation’ when I read the book “A Path With Heart” by Jack Kornfield. Reading “A Path With Heart” was life changing as it was with the reading that I…zoeyryan (30)in animals • 7 years agoHoliday Doggie Wishing You All A Festive SeasonOur dog Teagan gets curious about the camera!zoeyryan (30)in life • 7 years agoThree Personal Success Tips for Wise Women“Dreams pass into the reality of action. From the action stems the dream again; and this interdependence produces the highest form of living.” ~ Anais Nin Use these tips for personal development…zoeyryan (30)in introducingyourself • 7 years agoIntroducing Myself and Ways I Can Contribute to SteemitHi All, its great to be part of such a thriving and innovative venture and I look forward to adding content and value to the community. I would like to thank @aleymartin for letting me know about…zoeyryan (30)in travel • 7 years agoBest Eggs Benny’s in the WorldOne of my favourite places is Yelapa, a gorgeous beach side Mexican village nestled in the jungle south of Puerto Vallarta and only accessible by boat. Apparently some of the rock n’ roll greats…zoeyryan (30)in photography • 7 years agoBeauty From the BottomI’ve always loved water lillies and lotus blossoms and find the title of Thich Nhat Hahn’s book ‘No Mud, No Lotus: The Art of Transforming Suffering’ particularly elegant.